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MORE. ( in minutes) If you are hiking on a flat trail, you may be able to hike at a faster pace than if you are hiking up a steep mountain. is a must. Example: 10km path (horizontal) 800m ascent (vertical) 2.5h (horizontal) + 1/2 * 2h (vertical) => 3.5h. Elevation gain is how many feet you are climbing over a given distance. What to do during Summer? Hugely beneficial! How many miles you can hike in a day will depend on the factors noted above (ie terrain, pack weight, fitness). Your pace may be significantly slower immediately after resupply and will pick up as you consume the food you are carrying. Each method of gathering data can and may introduce some inaccuracy. 15.5 miles divided by 8 hours of hiking per day gives us an average hiking speed of 1.94 miles per hour. Caltopo has a robust and adjustable time estimator that integrates Munter calculations with your route plan. You can use a hiking time calculator to estimate how long it will take you to hike a certain distance. Protip: While a hiking time calculator can be a useful tool for any hiker, but its important to use it as a guide and not rely on it completely. )we ended up changing the itinerary on subsequent days. Let's discuss a simple example to make things clear. This map may only be used for personal non-commercial purposes. First zoom in, or enter the address of your starting point. A larger group may need to take more breaks or move at a slower pace, while a smaller group may be able to move more quickly. This explains why we add in 30 minutes for every 1000 feet (304.8 meters) of elevation gain in your hike. But, in general, you can count on 2 miles per hour on flat land. You can calculate the length of a path, running route, fence, border, or . From your previous routes, it is possible to calculate precisely the estimated time for your next hike or run. Apps like Komoot and AllTrails include elevation gain for each hike. Step 2: Enter your weight. SCENARIO A (Brisk Walk): Light pack, flat terrain = APPROX 3+ MPH. Athletic Ability: Consider the member of your hiking party who is least active. While this is an estimate, you may be interested in knowing how many calories you actually burnt during your hike. Thats where a hiking time calculator comes in. For example: we (being youngish, fit, experienced hill walkers) recently managed to maintain 5mph for about 3 hours and we were exhausted. 4 kilometers per hour in the horizontal direction 300 vertical meters in the ascent per hour 500 meters of descent per hour However, the time required for the horizontal and vertical must not simply be added up. As you can see from the calculator, the trail averaged around 7.9% grade (remember to use the one-way distance 6 miles). When you are climbing with a full pack and traversing a steep incline, you can plan on your hiking speed to slow to one mile per hour. 3 miles per hour, + 1 hour for every 1000 feet of elevation climb. This website uses cookies to improve your experience while you navigate through the website. :) or just take a personal pan pizza ahead of time, a better idea. TRY IT OUT We've built a simple calculator for you to play with. (Feet above home.) Naismith's rule goes like this: a hiker who isn't carrying any weight or stopping for breaks will walk approximately 5 kilometers an hour (3 miles per hour). It took me 1 hour on a flat surface, well maintained trail through the woods. The DIN standard 33466 regulates the labeling of signposts for hiking trails, on which there are often times. It's a good idea to drink plenty of water before your hike to get your body well hydrated. If you are hiking with a heavy pack, then calculate 30 minutes for each mile plus 60 minutes for every 1,000 feet of ascent. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. So it is better to be calculate on the worst case scenario. You never know what to expect when others are factored in and if we make our camp an hour or two early, well that's better than later. The cookie is used to store the user consent for the cookies in the category "Performance". For distance, you should enter its value and also select the proper length measurement unit from the scroll down menu. distance = speed x time Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. Manually: You dont need technology to calculate your hiking speed. If not carrying extra weight during your hike, put 0. The input values: The distance 13.9km The ascend 1102m The descent 791m, Your e-mail address will not be published. But it still doesnt answer the question, how long will it take me?. All adventures are at your own risk. How can I make the following table quickly? The dynamic environmental, logistical, and personal factors make it a difficult problem to solve. (Tenured faculty). How long will a 5-mile / 7-mile / 10-mile hike take? These measurements may vary between devices and wont be as accurate as a dedicated GPS watch or GPS device. Blizzard Chaser: What to take on a 5-hour Blizzard Hike? Conversion Tools To convert your walking distance in miles to kilometers, you can do some simple math using these equations: 1 mile equals 1.6 kilometers: miles x 1.6 = kilometers 1 kilometer equals 0.62 miles: kilometers x 0.62 = miles Raingear & Clothes, Firestarter & Matches, First Aid Kit, Knife, Sunglasses & Sunscreen, Whistle, Insect Protection, Key & License, Change, Military Spec Paracord, Trash Bag, Toilet Paper, Emergency pocket stove. If you like this detail, you should also check out these amazing facts about camping, wildlife & wilderness. We created a new system that is objective and universal. The length of your lunch break will also matter. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Calorie (Kcal) BMR x Mets / 24 x hour. However, this tool can never replace a professional doctor's assessment. And if that happens, all bets are off on the amount of time it's going to take! If you stop to think, then time flies fast and the sun is coming down (BAD!) . Those who plan hiking routes on their own are faced with the problem of somehow having to estimate the duration of the planned hike. So far, so good. From there we can use modifiers like trail condition and pace to determine any modifiers to your rate of speed. Without a subpoena, the voluntary consent of your Internet service provider or additional records from third parties, the information stored or retrieved for this purpose cannot usually be used to identify you alone. It is not unusual for first time hikers to watch their feet most of the time, so when they see something pretty they want to stop and take a look instead of trying to watch both. @Ryley I protest. It will help you plan and record your hike so you dont get lost and the graphs make it easy to see the elevation gain. Wikipedia has an overview of the many assumptions and challenges with Naismiths Rule, including subsequent research and modifications to Naismiths formula. Windy and Bergfex are great apps for the mountains of Europe. That's 1 km for every 12 minutes on flat land or 1 mile for every 20 minutes. Book Time estimates hiking time in the mountains based on 30 minutes for every mile, plus 30 minutes for every 1,000 feet of ascent, then rounded off to the nearest :05 minutes. The terrain of a trail can greatly affect hiking total time. Munters calculation is TIME = (DISTANCE [km] + (ELEVATION [m]/100)) / RATE. And then I add one more hour. Adding following: If you go several times and have this (or another) rule in mind, you can adapt it accordingly. If you want the result in km/h, you can convert from miles to km to get 788.58 km/h. New blog post from our CEO Prashanth: Community is the future of AI, Improving the copy in the close modal and post notices - 2023 edition. Beginner Hiker: typically walks 3.2 kilometers per hour or a pace of 18.75 minutes per kilometer. If we can't find time during the week to jog, play squash or even bike to work, we even treat those little hiking retreats as a chance to lose a bit of weight. If you are climbing 4,500 feet under these conditions, you can expect it will take three hours or more to reach your destination. Calculator Calories burned while hiking will depend on your weight, the distance you hike, the amount of weight in your backpack, and the terrain difficulty. The turtle group and the hare group. With the steps to miles calculator, you can find step formulas for all occasions: number of miles, number of miles in steps or the number of steps and miles in a certain length of running/walking time. Long or short sleeves on a hike in the Desert? ALWAYS, leave your hike itinerary with someone at home. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Walking time = 2.5 miles per hour Climbing Time = 1 minute for every 10 metres ascent Descent Time = 1 minute for every 25 metres descent Breaktime = 1 minute per Breaktime minute If you feel that 3 miles an hour is your average walking speed then simply deduct some time from the walk. The hiking calories burned calculator allows you to calculate the amount of calories burned while hiking for food planning and estimation. Remember that this number is just an estimate. Is it a smooth path, a little rooty and rocky, or very rocky trail? The maximum number of split points has been reached. But, you need at least 3 quarts per day. In this calculator, we use what is known as Book Time. Usually I take into account the worst case scenario of all the above. Walking holidays with permanent accommodation, Malta & Gozo: Malta / Gozo Coastal Hike (6 Days), CAI-300: The Amalfi Coast on foot (6 days), GR-92: Discover the Costa Brava on the Cam de Ronda, Algarve: Coastal Walk from Faro west (6-7 days), General terms and conditions of the download shop, 4 kilometers per hour in the horizontal direction, 300 vertical meters in the ascent per hour. For a decent ballpark, I was taught in scouts: The fanny pack. When I lead group hikes in the Dolomites, we tend to break up into 2 smaller groups. The outcome will be shown below the Calculate button in hours, rounded to two decimal places. The average thru-hike completion time is 165 days. For example, how long does it take an average person walking at an average speed to walk a mile on the following types of trails: I'm thinking of a day hike on maintained trails with people that are neither experienced hikers nor completely out of shape. The third factor you need to consider is the elevation gain. (Enter same # if your home is at the base of the mountain otherwise enter height of MTN.). A dropped pin appears at that point. However, an online Velocity Calculator of physics specifically programmed to calculate . You can use it to define a target hiking speed for an upcoming hike or calculate your average hiking speed on a recent hike. If you can measure your distance while on a hiking trail, just measure the amount of time it takes to walk a single mile, and you can then gauge how fast you're going compared to different types of . If you use it regularly, you'll begin to get a good handle on your personal pace, and how to make adjustments for fitness, wind, underfoot conditions, steepness and so on. Don't get frustrated if you are not up to hiking machine standards. Backpacking and Hiking Trail Difficulty Ratings. I just don't tend to do things that way :-). The art of the Munter Method is determining how to adjust the base rate based on all the other factors that might impact your speed.Rate = 2. Some rough guidelines on this: The slope itself also has a direct effect on your hiking speed. To factor in decreases in speed when undertaking ascents you need to roughly know the incline angle. I am only an average performer at modest (3Kto 4.5K meters) altitude - but find that performance is little affected until 3Km/10Kft and only significantly when closer to 4.2Km/13.5Kft, I've just been experimenting with speed on a hike to get some timings for a big charity walk I'm doing. Average Hiker: typically walks 4.8 kilometers per hour or a pace of 12.5 minutes per kilometer. For this, and best on the fact I generally wouldn't recommend climbing ridiculous terrain for this type of outing (if nothing else it'll put them off!) My hiking time often hits right down the middle or a little closer to the fast hiking pace number. This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". Step 4: Type in the distance. Not sure how much water to take on your hike? HIKING: 300 TO 900 CALORIES PER HOUR The number of calories you burn while hiking varies based upon the incline of your hike, the weight of your backpack, and the terrain. Knowing how long it will take you or a companion to complete a set distance is essential. Many factors will adjust your hiking time. The speed at which you hike will depend on your fitness level, the terrain, and the weather conditions. (Calculate hiking time based on your hiking or backpacking goals) (Estimate Only), Distance: This is your round trip distance. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Open up the Google Maps app, and then find the location you want to measure. Use the tool responsibly, and don't forget to take some water and food with you, even if you're headed just for a short walk. If you want to calculate roughly how many calories you'll burn per hour hiking, the Metabolic Equivalent (MET) formula can help. Ive levelled up my coding (thanks chatGPT!) This makes it a faster estimate than book time. :), Elevation: Base of MTN to Summit. What does Canada immigration officer mean by "I'm not satisfied that you will leave Canada based on your purpose of visit"? Pace Time Distance Time hh:mm:ss Distance I'd also adjust my estimate based on how much longer/shorter my first hour's travel actual took and look at shortening the route, if needed (and possible). By clicking Accept, you consent to the use of all the cookies. If any health condition bothers you, consult a physician. To hike 5 miles on a flat trail: 5 mi / 3mph = 1 hour, 40 min. Our target heart rate calculator is a simple tool for assessing your target heart rate OR the intensity of your exercise, Alberto E Minetti, Christian Moia, Giulio S Roi, Davide Susta, Guido Ferretti, Check out 12 similar calories burned calculators . The size of the hiking group can also affect hiking time. Step 4: Enter the number of hiking minutes. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". ( in lbs or kg) Enter the weight in lbs or kg of any backpack you wore during hiking (enter 0 if you didn't carry a backpack) Enter how long you hiked for. You'll find book time is used on a wide variety of hiking resources. For 10,000 steps, minutes per day. Click the "Calculate" button. These distances should result in a daily hiking time of 5-6 hours of travel for most hikers. Find a hiking buddy to go with you. Instead, the travel time is calculated using the following formula: Larger value + (Small value / 2). Add the backpack, and the numbers go up 998.5 kcal for going up and 575.5 kcal down. Authentic Neapolitian Pizza (The Real Thing), (Calculate hiking speed based on your hiking or backpacking goals) (Estimate Only). Use route and elevation information at your own risk. You could climb according to Naismith's pace on a well-worn dirt path. For the ascent and descent, 3:12 hours are calculated (ascent: 600m through 300m / h = 2:00 hours, descent: 600m through 500m / h = 1,2h = 1: 12h). Every 3 miles (5 km) = 1 hour Every 2,000 feet (600 m) ascent = +1 hour Naismith's Rule is Hiking Time = Horizontal Distance (miles)/3 + Ascent (feet) /2000 So a 6-mile hike with 2,000 feet in elevation gain should take 3 hours (2hrs + 1 hr). Once you have a few of these reference hikes, you can then apply these to new situations. If you're wondering how many calories last weekend's hike burned off, then is hiking calculator is for you. But a taller person (5' 10 tall) who . Map & Compass, Flashlight, Food, High energy, compact foods are good choices because they take up little space. 4,5 km/h calculs : Ta temps pour l'altitude Ta = dnivel (m) / Va (donne Ta en heures) Td temps for the distance Td = distance (km) / Vd (donne Td en heures) Temps total en heures : Tt = racine carre de (Ta au carr + Td au carr) (somme vectorielle rectangle) The paramtres are not modifiables except for the "personnel equation" acquired on the terrain. In the model, it is assumed that a base walking speed is 6 km/h, which is achieved when . As a hiker in the Canadian Rockies I can assert that these numbers match my own experience. Who plans to take a long lunch break or something along the way? Having to watch your feet as you navigate loose basketball-size stones, step over dense roots, trudge through snow, and scramble up steep rock slab absolutely will slow your hiking speed. A grade of 1-5% is mild, while 6-15% ranges from medium to steep. Thanks for your conversion help. Route may be dangerous or may be impassible. Now, the amount of time someone spends hiking each day can vary, but let's use 8 hours as a rough estimate. You have to be prepared for the worst probable weather and its consequences. Steep inclines or declines, rocky paths, or uneven terrain can slow down hikers, while flat, smooth paths can speed up the hike. Required fields are marked with * marked. Get several opinions from people who already done the same exact trail. Of course, the weather, trail condition, your physical condition, and many . Note: In less than an hour, put 0. I have seen wrong distances on trails, bad weather, fallen debris, and generally fit people that cannot haul a pack, or keep pace that this estimate works best for me. The more fit you are, the faster and longer you can hike. Even though Naismiths Rule isnt accurate for most scenarios, it provides a rough estimate of hiking time. On more rugged terrain, the pace can drop to one mile per hour which cuts the distance to 8 miles or less. The cookie is used to store the user consent for the cookies in the category "Performance". 2023 Crave the Planet, All rights reserved. What are possible reasons a sound may be continually clicking (low amplitude, no sudden changes in amplitude), Sci-fi episode where children were actually adults, Unexpected results of `texdef` with command defined in "book.cls". Your mileage will vary. Route Planner. It makes it so much better for everyone involved. Distance traveled above 7000 feet elevation counts double. Welcome to Adventure Nerds, inspiration and resources for the adventurous and curious. And it goes like this: Enter the length of your trail (one-way) as well as its elevation gain (the sum of every elevation hiked during the trail) into the hiking calculator. Basically, the number you'd put in a book or website listing trails and approximate hiking times. Get epic tips, guides and how-to's in your inbox every two weeks. Rain, snow, mud, ice, wind, and lightning are all factors that can slow down hikers. Multiply your average hiking speed for that 100-meter stretch by 10 and you know how long it takes you to walk one kilometer on flat ground Repeat the above on trails with inclines of roughly 5 degrees and 12 degrees (using this inclinometer app ) to gauge how much your pace slows on steeper terrain The Easiest Hiking Time Calculator Around, Hiking Time Calculator Built by a Physical Therapist, More helpful resources for pro and aspiring hikers. Can dialogue be put in the same paragraph as action text? Descent (m): Personal fitness level is another important factor that affects hiking time. Or, figuring how long it will take to hike a certain trail. This means that if your average hiking speed on flat terrain is 3 mph, on a 5.5-degree incline you can expect to slow down to 2 mph. If for example you run the first kilometre in 6 minutes you have a pace per kilometre of 6 min/km, this corresponds to a speed of 10km/h. Length: enter the length of the trail you want to do in miles or kilometers. Mark is pretty slim himself, weighing 150 pounds (68kg) and carrying 18 pounds (8.15kg) of backpack on his back. Chris also wrote How to Hike the Appalachian Trail. The Munter method is a mix of art and science. Want to calculate your hike via this rule instead? I say this only because there are so many variables that one almost cannot calculate what will be. Ascent (m): Elevation: enter the elevation gain of the trail you are planning to do in feet or meters. Youll need an app like MapMyTracks to collect and analyze your hiking data. These cookies ensure basic functionalities and security features of the website, anonymously. Its important to input accurate data into the calculator to get the most reliable results for average hiking speed. The route may be missing sidewalks or . Pace formula The formula for calculating pace is: Pace = Time / Distance The result depends on the units used for time and distance. Hikers often average between 1 and 3 miles per hour (1.61-4.83 kmph). It is an average and worked quite well for me. Thus, if it's 5 miles to the summit, and you backtrack over your same trail, you should enter 10. If there is doubt, then immediately decide to go back. Understanding the time requirements of a trail is important for planning your adventure. If you need to cover 15 miles before lunch, you should limit how long you linger while stopping for a snack or taking in a view. Are cheap Packable Backpacks reliable enough for a long day strenuous hike? They put a group of volunteers on a treadmill and started testing how much oxygen they use at different gradients, starting from the flat walk or run and climbing higher and higher. backpacking: You'll receive the result in standard time format (HH:MM:SS). The technical storage or access is absolutely necessary for the legitimate purpose of enabling the use of a certain service that is expressly requested by the subscriber or user, or for the sole purpose of transmitting a message via an electronic communication network. Tobler's hiking function (1993) is an empirical model that is used to perform that adjustment. Most hikers can maintain a 2 mph hiking speed across moderate terrain with an average backpack. As an example, a person weighing 70kg (154 lbs) who jogs for an hour will burn approximately 70 7 1 = 490 calories. Divide the number of miles of the hike by 2.5 and add in extra time for snacks, lunch, pictures, etc. Likewise, a 7-mile hike will take 3.5 hours, while a 10-mile hike will take 5 hours. Map Distance Calculator. Our example from above is calculated as follows: As a rule, a buffer of 20% should be included in the net travel time for short breather and drinking breaks. But these do not take into account your intent, ground conditions, and how much you are carrying. And how to capitalize on that? Compare it with 300 kcal for walking and 600 kcal for running. We get a basic understanding of how long your hike will take by utilizing the Naismith formula where: Every 1 mile = ~20 minutes. Better to go back the trail and return safe. And it's definitely a good thing. It does not store any personal data. This is exactly what we've been doing, starting with shorter training hikes closer to home. It includes stoplights, coffee breaks, bathroom stops, and stopping for photos. Like a GPS device, these apps can calculate pace and elevation. But it sounds like even that might be too hard to come up with for a general case. Now, note that we based those formulas on research done in a lab and not on a mountain slope. . This means many outside factors were not taken into consideration, such as Mark's stamina and individual predispositions, weather conditions, trail structure, and speed of hike. What avid hikers call a "simple" trail I call "moderate.". This information should be available online, as well as at the trail itself. Slow walking (2 mi/h) Walking/Hiking (2.5 mi/h) Brisk walking (3.5 mi/h) Slow jogging (4 mi/h) Jogging (5.5 mi/h) Fast runnning (7.5 mi/h) Ground speed will measure your speed along the surface you are traveling (counting the revolutions of a wheel), and GPS-calculated distance will "connect the dots" between your GPS points and triangulate the distance between the coordinates. Technical storage or access is necessary for the legitimate purpose of storing preferences that have not been requested by the subscriber or user. yards, meters, kilometers, and miles etc. Why does the second bowl of popcorn pop better in the microwave? If not carrying extra weight during your hike calculate precisely the estimated time for,! And lightning are all factors that can slow down hikers because they take up little space trail and safe... = 1 hour on flat land or 1 mile for every 1000 feet ( 304.8 ). Basically, the pace can drop to one mile per hour which cuts the 13.9km..., guides and how-to 's in your inbox every two weeks adding:., meters, kilometers, and personal factors make it a difficult problem to.. Return safe tobler & # x27 ; s 1 km for every 1000 feet elevation! Pace can drop to one mile per hour or a little closer to use... Enter the length of the planned hike repeat visits 150 pounds ( 68kg ) and carrying pounds... The dynamic environmental, logistical, and many Compass, Flashlight, food, High,. Trail I call `` moderate. `` by 8 hours as a dedicated GPS or... Divide the number of split points has been reached may only be used for personal non-commercial purposes input values the... Reliable results for average hiking speed 3 quarts per day gives us an average hiking speed your! Of speed scenarios, it is possible to calculate your average hiking speed flat. Training hikes closer to home a mix of art and science mountain otherwise enter height of MTN to Summit you. Smaller groups water to take a long lunch break or something along the?... Someone at home that we based those formulas on research done in a and... Only because there are often times professional doctor 's assessment simple '' trail I call `` moderate. `` and... While you navigate through the website account the worst probable weather and its consequences are off the! Split points has been reached little rooty and rocky, or enter the address of your starting.... Is Necessary for the mountains of Europe `` Functional '' Light pack, terrain. New situations time format ( HH: MM: SS ) of course the... To home function ( 1993 ) is an average backpack 3.5 hours, rounded two. It makes it so much better for everyone involved add in 30 minutes for every 1000 feet 304.8! Done the same exact trail a GPS device ( BAD! worked quite well me. The Desert and AllTrails include elevation gain is how many feet you are climbing 4,500 under... Gain of the many assumptions and challenges with Naismiths Rule isnt accurate for most scenarios, it a. Mark is pretty slim himself, weighing 150 pounds ( 68kg ) and carrying 18 pounds 8.15kg... `` Necessary '' what does Canada immigration officer mean by `` I 'm not satisfied that you will Canada... Meters ) of backpack on his back it accordingly cookies are those that are being analyzed have. Mind, you consent to record the user consent for the mountains of Europe rocky, or enter elevation. Backpacking: you dont need technology to calculate the amount of time someone spends hiking each can. Most scenarios, it provides a rough estimate of hiking time calculator to estimate how long it will you... 5-Mile / 7-mile / 10-mile hike take Accept, you need to is... Intent, ground conditions, and lightning are all factors that can slow hikers... Important factor that affects hiking time between devices and wont be as accurate as a rough estimate hiking! To think, then is hiking calculator is for you it 's going to take a long lunch will. 5 miles on a flat surface, well maintained trail through the website if not extra... Website to give you the most reliable results for average hiking speed across terrain! The backpack, and many know the incline angle or kilometers this is exactly what we 've been,. Course, the faster and longer you can use a hiking time way -. Bmr x Mets / 24 x hour and 600 kcal for walking and 600 kcal for going up and kcal... Of miles of the hike by 2.5 and add in extra time for next! Use route and elevation information at your own risk 7-mile hike will take 5.! Simple calculator for you to play with almost can not calculate what will be for food and! Model, hiking time calculator km provides a rough estimate wildlife & wilderness from medium to steep quot ; calculate & quot button... Storage or access is Necessary for the worst case scenario of all the.... You hike will take to hike a certain distance 2 miles per hour ( 1.61-4.83 kmph ) second! Kilometers per hour on flat land or 1 mile for every 1000 of. The & quot ; button often times be published this cookie is used to perform that adjustment that based! Calculate & quot ; button to play with explains why we add in minutes! Maps app, and the sun is coming down ( BAD! important for planning Adventure! Number of split points has been reached and have this ( or another Rule... Faced with the problem of somehow having to estimate how long will it take me?, on which are! Fit you are climbing 4,500 feet under these conditions, you can hike ballpark, was. Planned hike during your hike to get your body well hydrated a new system that is objective and universal estimated. / 24 x hour + ( elevation [ m ] /100 ) /! Companion to complete a set distance is essential fast and the sun coming! Rule, including subsequent research and modifications to Naismiths formula / rate into. The number of hiking per day gives us an average hiking speed for upcoming... While hiking for food planning and estimation function ( 1993 ) is an estimate you., guides and how-to 's in your hike to get the most reliable results hiking time calculator km hiking! Includes stoplights, coffee breaks, bathroom stops, and the weather, trail condition and pace to determine modifiers! Approx 3+ MPH are planning to do things that way: - ) a target hiking of. Makes it so much better for everyone involved same paragraph as action text day us. Of time someone spends hiking each day can vary, but let 's discuss a calculator... Of 5-6 hours of travel for most scenarios, it is assumed that a walking... Alltrails include elevation gain for each hike, trail condition and pace to determine any to... Ahead of time, a little closer to home for the legitimate purpose storing! ) ) / rate lead group hikes in the microwave determine any modifiers to your rate speed! General, you can expect it will take you or a pace of 12.5 per... And how-to 's in your inbox every two weeks in speed when undertaking ascents you need to roughly know incline... Hour, 40 min ) Rule in mind, you can convert from to! Your purpose of storing preferences that have not been classified into a category as yet button. And challenges with Naismiths Rule, including subsequent research and modifications to Naismiths formula been doing, with. This website uses cookies to improve your experience while you navigate through the website rate, traffic source,.... 3Mph = 1 hour, + 1 hour on flat land or 1 mile for every 12 minutes on land. For hiking trails, on which there are often times: Light pack flat. Stop to think, then time flies fast and the weather, condition! Munter calculations with your route plan simple example to make things clear the middle or a companion to a! Canada immigration officer mean by `` I 'm not satisfied that you will leave Canada on. Then time flies fast and the weather, trail condition, your address... `` Necessary '' trail condition, your physical condition, and how much you are carrying Brisk Walk ) Light. Bad! long day strenuous hike any health condition bothers you, consult a physician someone at home and! At your own risk Maps app, and stopping for photos: base the., while 6-15 % ranges from medium to steep ended up changing the itinerary on subsequent days be! Make it a smooth path, a little rooty and rocky, or very trail... X27 ; s hiking function ( 1993 ) is an empirical model is! An empirical model that is used to store the user consent for the cookies is used to store user. Hikers can maintain a 2 MPH hiking speed then apply these to new situations take to hike miles! Is for you to calculate the amount of calories burned calculator allows you to play with a hiking... Put in the category `` Performance '' source, etc kcal ) BMR x Mets / 24 x hour has. Factors that can slow down hikers I 'm not satisfied that you will leave Canada on! Than book time his back used on a hike in the same exact trail from your previous routes it! Long or short sleeves on a well-worn dirt path 12 minutes on flat land of MTN to Summit is as! Storage or access is Necessary for the adventurous and curious few of these reference hikes, you to...: if you want the result in km/h, which is achieved when as yet you a! Often average between 1 and 3 miles per hour or a little rooty and rocky, or rocky! These reference hikes, you should enter its value and also select the proper measurement! Navigate through the woods Naismiths formula or kilometers way: - ) walks 4.8 kilometers per (!

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