there anything I can use in plac

2021/05/21

Is there anything I can use in place of the maple syrup? The original Reeses peanut butter cup is a dessert classic, but we can do so much better health- and taste-wise. Add about 1 tablespoon of the dark chocolate in each liner and spread it on the sides of the liners to create a small wall for the peanut butter filling. I only buy my collagen from here.).

In another bowl, prepare the peanut butter mixture. Now if youre on a super health kick, or feel like you need justification for eating peanut butter and chocolate, you can boost the protein content by 10 grams by adding a scoop of hydrolyzed collagen. These look awesome! I tried making homemade pb cups before and they were kind of labor intensive and not pretty. It shouldnt! Yes! After theyre frozen it should be pretty easy to peel the paper off. substitutions? That sounds delicious Annabelle! Place PB cups back in the freezer to set for five minutes more. Set the remaining chocolate aside. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ok wow these out of the freezer are next level!!! Id also like to know this answer. Though she didnt specify what brand it is, she usually buys a bag that contains several blocks of the stuff, and she says it costs about $17.00. Remove the cups from the freezer, and divide peanut butter mixture evenly into each cup (about 1 tablespoon each). If you store in the fridge, youll want to eat them fairly quickly. Mix well until the chocolate is melted. Theyll make less total, so you could double the recipe too if youd like. They are delicious! Melt more chocolate and top each peanut butter cup with melted chocolate until it covers the peanut butter filling. If you follow this recipe, youre going to be amazed at how good these peanut butter cups taste. (The trick to make the chocolate last is to use less chocolate than you think on the bottom by creating a thin layer and using a spoon to spread it around!). Purchase peanut butter from a reputable, organic company (basically, not Jif or Skippy). Hope you love them! Use a small scoop or your hands to make 12 balls with the peanut butter mixture. It helps to thicken up and hold the peanut butter layer together. I had a chicken strip basket, and she had an open-face turkey sandwich. peanut butter amish foods healthy cups organic Peanut butter- use natural peanut butter for this recipe.

Best thing ever! Im planning on making a few batches for Easter and giving them out as homemade Easter treats. I only had 1.75 ounces of regular dark chocolate, so for the other 1.75 ounces for the topping, I used Hu Kitchen Hazelnut filled chocolate and it was perfect! Ambitious Kitchen skincare is HERE in partnership with Volition Beauty. If you have a peanut allergy, swap peanut butter with almond, cashew, sunflower, etc. My neighbor Dana says these are delicious enough to make you drool!

Although I thought Id have to give up eating peanut butter cups for the most, Ive recently found out that I dont have to do that all. The main thing to avoid is bad hydrogenated oils like soy and canola. Sea salt- topping these is completely optional but we highly recommend it. The great thing about these is that you don't really need to worry about presentation so you can quickly roll through the steps of the recipe and know it's going to turn out delicious! You can also use the chocolate chips straight, without coconut oil. Hi Laurie! Tony prefers these to Reeses Stock them up in your freezer!

Use the spoon to push/spread the chocolate all the way up sides of each liner, you should use exactly the amount of chocolate that you melted. Use the rest of the melted chocolate to place 2 scoops (about 1 tbsp) over the peanut butter balls to make the top layer of chocolate for the peanut butter cup. Freeze for 5-10 minutes until chocolate is solid. Copyright Rich And Delish 2022 | Website Terms & Privacy Policy. Re-warm in the microwave and top homemade vanilla bean ice cream with homemade magic shell! These look SO GOOD! It will take about 30 minutes total, including clean up and the time you are waiting for the chocolate to harden in the freezer. Did they not work? I love it when you step out into the dessert realm. (One scoop of the collagen I use is 11 grams, and there are 14.3 grams in one tablespoon.). Remove from freezer and add a heaping one to two tablespoons of the peanut butter mixture into the center of each cup. Aside from your ingredients, you need two main tools: a muffin tin and silicone muffin liners. I like to use Theo Chocolate. Save my name, email, and website in this browser for the next time I comment. I cant wait . I prefer using a mix of 78% and 70% Lindt Bar. Any suggestions on a brand of chocolate bar to use?

Im so happy you're here. Adding collagen to these homemade peanut butter cups is like getting a boost of grass-fed protein in your homemade candy! Natural almond butter tends to be thinner than natural peanut butter, so Id make sure to pour off excess oil and not let them sit too long at room temperature before eating! They look delicious! Be sure to work fast so it will set in the chocolate. By Tiffany Published December 15, 2020 Last Updated May 31, 2021 36 Comments. Did you say we can put it in this peanut butter cups to get our dosage? (You know how healthy bone broth is, right? . Maple syrup- use natural maple syrup for this recipe. peanut Its a gem! you can definitely replace the maple syrup with honey too. Using a double boiler, gently melt two tablespoons of the coconut oil with chopped dark chocolate until smooth in texture and completely melted. Your email address will not be published. We suggest using the highest quality chocolate that you can find and afford. Check out the video and be sure your PB mixture looks like that (a soft cookie dough almost). If you make them be sure to leave a comment and a rating so I know how you liked them. This recipe only requires 4 ingredients. Theyre seriously amazing!! Basically, all Im saying is that you need to make them ASAP. Might be a little more prone to breaking when you bite into them, but worth a try if you dont have coconut oilor you can use butter, but keep them cool because they will be very soft at room temperature. YES PLEASE!!! Step 3: Place the cupcake tins into the freezer for about 10 minutes to firm up. Not only are they easy to make, but theyll totally wow friends and family at anygathering. If you want a thick peanut butter layer (YUM! Scoop the remaining melted chocolate to cover the top of each peanut butter cup, about one to two tablespoons. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. They are INCREDIBLE. Did you catch that my fellow peanut butter and chocolate lovers? Otherwise I followed the recipe and theyre perfect! How about 100 stars! The fact that Im posting a candy recipe might seem odd given that this is a real food blog and typically candy isnt considered real food. and that Ive shared in the past how we limit the candy that our kids eat.

Save my name, email, and website in this browser for the next time I comment. Mix until well combined. Fill each liner with about 2 teaspoons of melted chocolate or just enough to cover the bottom of the liner.

Id certainly like to try those one day, but Im not sure where to find silicone cup molds where I live. It's about having the confidence to do what we were made to do. Sounds wonderful! A healthy dessert that is vegan, keto, low sugar, gluten-free and dairy-free. Okay that sounds incredible. This overnight oat recipe is full of fiber from the oatmeal and protein from the peanut butter! Line a muffin tin or mini muffin tin with paper cupcake liners and set aside. LOL! Visit our social media for more content! Or would that be made a different way? Theyre so so good! Ive used both vanilla and coconut protein powder on different occasions and both were yummy in the pb cups. Step 1: Line a cupcake or muffin tin with paper liners. I dont like the taste of coconut flour, Can I use a different flour? You can use white chocolate, any percent of dark chocolate, semisweet chocolate, milk chocolate, etc. Place in the freezer and allow to set for about five minutes. Maybe even 10 stars! Note: Store any leftover chocolate sauce in the fridge. I could probably use almond flour, right?

If you tried this recipe, dont forget to leave a rating and a comment below.

natural peanut butter is healthy and filled with healthy fats and protein. We love hearing from you. She's also a recipe developer, and food photographer. You can make this recipe the night before you need it, at the beginning of the week, or at least an hour before you want them. Our blog is all about simple and delicious recipes. It gives a pinch of saltiness and balances the sweetness perfectly. Stir your peanut butter and freeze as well. Unrefined or virgin coconut oil is solid at room temperature. Ive always been a big fan of peanut butter cups, but lets face it; theyre not that healthy. I give this recipe a solid 5 stars! Thank you for sharing, I cant wait to try them. My favorite way to eat these peanut butter cups is just how they are, BUT my husband likes to add them to homemade vanilla bean ice cream for a Reeses ice cream sundae. I made some of your healthy peanut butter cups the other day, and youre absolutely right, theyre better than the store-bought stuff! The package should say almond flour or fine almond meal. Place the tins in the freezer to firm up for about 10 more minutes, remove from the pan, and top with sea salt. Enjoy! Filed Under: Dessert Tagged With: Chocolate, Healthy, oeanut butter. Preorder my Chocolate Macadamia Hydrating Face Mask and get 15% off before it ships this fall. . Makes 9 mini peanut butter cups. I love Ava Janes Kitchen because it doesnt have microplastics (gross, right?) If you want a thin peanut butter layer (seen in the pictures), scoop 2 tsp of peanut butter into each muffin cup. Once youve filled all the cups, place the pan in freezer for just a few minutes to harden the chocolate. Place the cupcake tins into the freezer for about 10 minutes to firm up. Pour a heaping tablespoon of chocolate into the base of each lined tins. Enjoy peanut butter cups but looking for a way to indulge without the guilt? I went to Sharis the other day before my physical therapy session, and Mama Jane and I had an early dinner. Its a step-by-step process, but it is a simple one. Although I wouldnt give them up for good, I started eating them much less because I wanted to watch my calories and carbs while reducing my sugar intake. This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Want to kick these peanut butter cups up a notch? Place in the freezer for 5 minutes to set the peanut butter layer then pour the remaining chocolate over each cup (about 2 teaspoons each). On a related note, heres a link to a recipe for Reeses Peanut Butter Eggs, from a woman named Stephanie. They are DE-LISH and I make them probably more than I should. You want this mixture to be nice and runny. I used cocoa butter to melt the chocolate with, and the peanut butter filling is so light and fluffy it tastes like Heaven in the stars! But then, what if I told you that these healthy peanut butter cups were not only easy but also LOW CARB, LOW SUGAR, VEGAN AND GLUTEN FREE. Could you please suggest substitutes for malle syrup and coconut flour? Did you try disposable foil cupcake liners?

These will probably forever be my favorite!! The kind of butter I use for baking is Sweet Cream, unsalted butter. Who needs to go out and purchase unhealthy peanut butter cups when you can make healthy ones at home that taste just as good? Leave a comment below and give it a 5-star rating! Set chocolate aside to keep warm while you mix peanut butter. I didnt see collagen mentioned in the peanut butter cup recipe. These homemade peanut butter cups dont have icky preservatives and other junk making them shelf-stable for eternity, so youll need to store them in the freezer or fridge. . I would just use a bit more. Your email address will not be published. I wouldnt recommend it youre not really supposed to eat raw, regular flour! I use Natural peanut butteronlt peanuts and salt. Spray the liners with cooking spray. Try this Healthy Peanut Butter Cups recipe. YES! Each block is about 1/2 ounce. Step 7: Place the tins in the freezer to firm up for about 10 more minutes, remove from the pan, and top with sea salt. Use the measuring spoon to get the chocolate all the way to the edge and level the top. From the kitchen to the bathroom. (Weve drawn a hard line against hydrogenated oils (its probably in your coffee creamer!) These are a favorite in my house for sure! Thank you for this recipe. Peanut butter banana overnight oats- This peanut butter banana overnight oats recipe is truly the best! When you refrigerate the pie, youll have a chocolate covered crust of sorts! I think that honey, brown rice syrup and date syrup would likely work just fine, but I recommend sticking with maple syrup to get the best flavor. Here are some of my current favorites: If you try this recipe and love it, please rate it and share it with your friends!

Remove the muffin tin and peanut butter from the freezer. Grocery stores use sneaky marketing tactics so you stay in the store longer, buy things you dont need, and spend more money. Hi these look delicious.

. So glad you found it! Thank you for sharing my link Annabelle! I hope you love these homemade healthy peanut butter cups! To satisfy my peanut butter cup cravings, I basically eat an entire bar of Lakanto 55% cacao sugar free dark chocolate and smother it all in creamy or crunchy peanut butter. They are the perfect treat. I wonder if unrefined coconut oil is like Crisco? I mean my recipe doesnt include sugar as an ingredient to add to the bowl. We used store-bought almond flour. Thanks. Or maybe youre like me, and the most exciting thing about these healthy peanut butter cups is the fact that you can whip them up in 15 minutes and they replace your favorite Easter or Halloween candy (Reeses peanut butter cups). Place PB cups back in the freezer to set a final time, about 15-20 minutes. I will definitely come here often. Enjoy . Yes, chocolate sauce will harden in the fridge, but thats a must in order for the cups to hold shape. Dark chocolate is filled with vitamins and minerals including magnesium for nerve function, and blood pressure regulation, iron, calcium, zinc, and a high concentration of antioxidants. Preorder my NEW Chocolate Macadamia Hydrating Facemask, Dairy Free, Dessert, Gluten Free, Grain Free, No Bake, Vegan, healthy peanut butter cups, homemade peanut butter cups, (3.5 ounce) 85% dark chocolate bar, dairy free if desired, of salt, if your peanut butter isnt already salted, Join the AK email list and get my brand new, FREE. This recipe is quick and easy! There are a few ways to melt chocolate. For a dessert sauce, you can use coconut oil and chocolate, but youd want more oil for a thinner sauce. oat flour or almond flour should work great! Thanks. Before you start to make this recipe, measure and prepare your ingredients so the cooking process will go smoothly and easily. These vegan homemade snickers squares are made with salted date caramel, dark chocolate, and almonds. Copyright 2022 Don't Waste the Crumbs All rights reserved Site Design by Emily White Designs. Now that Ive asked her, the brand of cacao butter my sister uses is Big Tree Farms. Im one of those girlies who absolutely loooooooves peanut butter cups! Line a cupcake or muffin tin with paper liners. However, wont the stuff harden in the fridge? Mix together the remaining coconut oil with creamy peanut butter until completely incorporated. Its all about making them taste the way that you like the most. Place in the freezer for 15 minutes. Please check your inbox to receive your free download! Im going to have to try to make them! It would! Your email address will not be published. to freeze these, place them in a freezer-friendly airtight container for up to 3 months. You can snack on it all week too. Is it a sweet version of butter? Would this work for these peanut butter cups? Skip the overly sweet store bought granolas. Protein powder- You can add protein powder instead of almond flour to add extra protein in any of your favorite flavors! Spot on. You can also choose any type of natural peanut butter you would like, such as creamy or crunchy. Chose PB with two ingredients: peanuts and salt. 2022 all rights reserved by Organic Authority, Inc, and can not be reproduced without permission in writing. She says shes had her bag for over a year, and its nowhere near half gone! Which brings me to my question. Place in the freezer for 15 minutes. These peanut buttahhh and raw cacoa, no-bake cookies are nutrient dense and energy packed. You can try it though! Chocolate- use your favorite chocolate for these! If they dont, its about a scant tablespoon. Yes, add the collagen to the nut butter. honey or date syrup and oat flour would work well. Required fields are marked *. Make the peanut butter cup filling: Add peanut butter, maple syrup and coconut flour to a medium bowl and mix until smooth, place tablespoon of the mixture in each cup on top of the chocolate. These are SO GOOD! Will this work? I honestly wouldnt use regular butter either, as it will definitely impact the flavor.

These are the BEST treat to have on hand. These are delicious! The instructions for these peanut butter cups recipe says to freeze, which you should when youre in the process of making them. They were INCREDIBLE and I highly recommend trying them this way! FYI, industrialized and processed milk chocolate lacks all these amazing health benefits. What if youre someone like me who doesnt really care for coconut? Stir the chocolate in between every burst until the chocolate is nice and melted. Do you think I can use natural crunchy peanut butter though as I love the crunch it adds to baked goods? Try finishing this recipe with a pinch of finishing salt!

I have a mini nonstick silicone tray, do you think I could use that and forgo the liners? Heat in the microwave for about 2 minutes, stirring every 30 seconds. Collagen isnt in the recipe unless you want to add it. In fact, Tony I prefer these over Reeses. Enjoy, xo! Ive used white chocolate and milk chocolate chips instead of dark chocolate chips many times. Once the bottom layer of chocolate is frozen, take the muffin tin out of the freezer. Feeling crazy? Line a mini muffin pan with 9 mini liners. So coconut oil is like a hardening agent? Step 6: Melt more chocolate and top each peanut butter cup with melted chocolate until it covers the peanut butter filling. Hi, I'm Jordo! Its because gelatin is produced when you cook the bones, and as it turns out, gelatin is just cooked collagen! I live in Spain and its surprisingly difficult to find baking supplies. Search by ingredient below and Ill give you recipe ideas that will please your palette, Whether its for one season or one year, let us take meal planning off your to-do list so you can focus on feeding your family healthy food. I need to get better at leaving room for the chocolate to ooze down the side. Glad you loved these . Be sure that its a natural, creamy nut butter made from just nuts and salt. Now that I have a really easy peanut butter cup recipe, I can use both of them to make it! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. We like to use the microwave. We welcome you to our Ambitious Kitchen. This recipe is adapted from Pure Ellas peanut butter cups. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); If you have been craving a healthier version of peanut butter cups, give these Healthy Peanut Butter Cups a try! (Get your penny bag of salt on this page.). The kind of butter I use for baking is Sweet Cream, unsalted butter. Frugal Real Food Meal Plans is an all-in-one meal plan with recipes, shopping lists, shopping guides, money saving tips and more!

Always purchase organic unrefined coconut oil, which boasts the healthiest fats and beneficial health properties. Delicious. However, you dont HAVE to store them there. YUM! Put the muffin tin tray back in the freezer for an additional five minutes, pull it out, pour more chocolate on top of the peanut butter, and freeze again. I used dark chocolate chips from Aldi and a little coconut oil and that worked really well, I ran out towards the end and tried to melt some Target brand chocolate chips and they were grainy and didnt melt well so I wouldnt recommend using those. How do you use your collagen powder in coffee or smoothies. This easy and delicious recipe only requires 4 ingredients. I didnt try foil cupcake liners because we use silicone 99% of the time, but my gut says it wouldnt work as well. It should fill pretty much to the top. These are so delicious!

These are the bomb! Use the rest of the melted chocolate to place 2 scoops (about 1 tbsp) over the peanut butter balls to make the top layer of chocolate for the peanut butter cup. Delish! Before I knew how to melt chocolate in the microwave, I burned it a few times and I didnt understand what happened.Simply microwave your chocolate in small bursts. Place back in the freezer while you melt the remaining chocolate bar in the microwave (or on the stovetop) as you did with the previous bar. and its SO GOOD! Since Crisco is solid like butter at room temperature. She had a cherry pie, and I had a Peanut Butter Chocolate Silk pie. Categories Dessert, No Bake, Quick & Easy.

This a great site. Use a spoon to press the chocolate up onto the sides a little bit. Measure 1 tsp of the melted chocolate into each silicone cup and gently push the chocolate up the sides of the silicone cup about 1/4 inch. I think these are definitely going to be a freezer staple. If you want bigger peanut butter cups, add more chocolate! Were only making half, but if you want you can double the recipe to make 18 mini cups. Hi there!! I heard of adding protien powder to treats but not collagen. Now you can give in to the chocolate temptation while still sticking to a healthier way of eating. These offenders (milk chocolate, sucrose, and dextrose) are all processed and heavily refined versions of sugar, which promote insulin resistance, type-II diabetes, belly fat accumulation, and weight gain. I asked Mama Jane what ganache is, and she says that its sort of like chocolate fudge. For dessert, we both had pie. Greek pasta salad- Greek pasta salad is the perfect side dish for any occasion, make with cooked pasta, fresh veggies, kalamata olives, feta cheese, and homemade Greek salad dressing. You might need to adjust the ratios based on how drippy the peanut butter is. This will be the best of both worlds . Hi Annabelle! These are AMAZING!!! Choosing a high quality, organic, fair-trade, and minimally processed dark chocolate will ensure the most health benefits. Yum! This recipe is a must try! Once cups are firm, you can store them in the fridge or freezer until ready to eat. I bet the chocolate sauce with coconut oil would be a perfect coating for homemade ice cream bars! Thanks Lp. an elite cafemedia food publisher | Site by KC & A+A. As best as you can, spread the peanut butter to the edge of the muffin cup and level the top. I used Hu chocolate bar to make them.

Soooo delicious. Learn how your comment data is processed. If you dont want to use dark chocolate, you can simply use semisweet chocolate bars.

And, thats a pretty cool idea for what to do with the leftover chocolate sauce. Do I need to use flour? Also, assuming that you could use almond butter if you were allergic to peanuts like me. So is the chocolate sauce sort of like chocolate syrup? Basically, its a Graham cracker crust, with ganache on the bottom, peanut butter and chocolate pie filling in the middle, and whipped cream on top! Store the peanut butter cups in an airtight container in the freezer.

When making any health or lifestyle changes consult your primary care physician, 160 grams dark chocolate roughly chopped (At least 80% cocoa), 3 Tbsp melted unrefined coconut oil divided. . Add one of the peanut butter balls on top of each chocolate bottom and gently use your finger to press the ball so it is smooth on the chocolate. Your email address will not be published. This recipe has a balance of carbohydrates, protein, and healthy fats. If you want a syrup for milk, I havent tried that yet but I wouldnt recommend coconut oil b/c it would harden as soon as you added it to the cold milk! I like to add an Oreo thin in mine, Devine! PB cups are my absolute favorite too. I always have some in my freezer. Im sure these are delicious like everything else Ive tried! Reese are my favorite candy and am so glad to find a healthy version that are so yum and super easy to make! I am wondering if the peanut butter filling could be rolled into balls, frozen, then dipped in chocolate? I havent tried a cauliflower + peanut butter + chocolate combo! Spread the peanut butter to the edge of the muffin cup and level the top. Honey tends to be a bit overpowering. So. Absolutely! Im so sorry, but I can only recommend coconut oil here! Post a photo to Instagram and tag #ambitiouskitchen. Thank you!! You wont regret making these! In a microwave safe bowl, add the chocolate chips and coconut oil. Hey Tiffany! Do I have to use maple syrup can I just use swerve. The best part is that you probably have these ingredients in your pantry! I asked Mama Jane about buying some coconut oil to make these peanut butter cups, and she says its rather spendy! Store pb cups in the freezer. Love this as a snack or when Im craving something sweet. Sounds like a great way to make homemade chocolate syrup. I wouldnt use cocoa butter Annabelle, as thats usually used in lotions and skin balms. Delicious way to satisfy a PB cup craving! YUM Ill have to try crunchy next time! Please don't be intimated by the number of steps in this recipe! Your email address will not be published. The second layer of chocolate hardens quick since the peanut butter underneath is frozen. Definitely trying this one day soon! we recommend using the highest quality dark chocolate that you can afford. Use a spoon to press the chocolate up onto the sides a little bit. Here are a few substitution ideas you can make to this recipe. Please read my policy page. Not only are these pb cups gluten, dairy and refined sugar free, they are also amazing because theyre: Psst! Youd probably want something closer to a mousse or a pudding for the pie this chocolate sauce will be too thin and then it will harden when cold. They are the perfect treat. Preorder my nourishing Chocolate Macadamia Hydrating Facemask and get 15% off before it ships this fall, Preorder my NEW Chocolate Macadamia Face Mask. Required fields are marked *. Read more. Will definitely be making them regularly! Chose an organic brand that lists one ingredient on the label: peanuts. Hi Kim! You can make these into large cups by using a regular muffin tin and liners. Save my name, email, and website in this browser for the next time I comment. Using almond butter or cashew butter will also make this a paleo-friendly dessert! I make easy, healthy recipes for busy people. If you're looking for more healthy dessert recipes, I got your back! Will the chocolate stick to the paper tray liners? Store the peanut butter cups in an air-tight container in the freezer. I dont like salt on top but my family does so I do half with and half without. Place the muffin tin in the freezer for another 10 minutes until the chocolate is hard. Save my name, email, and website in this browser for the next time I comment. Is there any substitute for the coconut flour for people with a coconut allergy? Nut butter- replace the peanut butter with your favorite nut butter like almond butter, cashew butter, pecan butter, etc. Place in the freezer to set for 5 minutes while you prepare the peanut butter layer. I personally store mine in the freezer just because its WAY TOO TEMPTING to open the fridge and see a healthy copycat version of Reeses peanut butter cups staring back at me, but if you can resist the temptation, youve got superpowers. This Homemade Peanut Butter Cups recipe is a healthy copycat of Reeses! Would this work for these peanut butter cups? To make this recipe, you only need 4 simple ingredients. Got more frozen chicken than you know what to do with? Conventional PB oftentimes contains hydrogenated oils, refined sugar, and other unappetizing ingredients including soy lecithin, high fructose corn syrup, and emulsifiers.