spikenard essential oil benefits for hair

2021/05/21

Spikenard oil is a natural antiseptic.

Essentially, it helps to strengthen and increase the long-lasting effects of an odor. While more evidence is needed, spikenard oil is sometimes used for topical ailments, such as inflammation and infection.

Like all other antioxidant foods and plants, spikenard also protects our bodies from inflammation as well as fight free radical damage; thus keeping our body and organs running properly. This might be because of the relaxing and calming properties of spikenard essential oil. Spikenard goes by many names. See a doctor if your symptoms get worse. Spikenard essential oil is known to be used as herbal medicine for treating conditions like stress, insomnia, weak immune system, digestive issues, and various infections. Mix two drops each of spikenard and eucalyptus essential oils with two tablespoons of jojoba carrier oil and rub it on the chest and lung region to improve breathing capacity and unblock chest congestions. The bible even mentions it along with other spices such as frankincense, myrrh and saffron. You can keep a regular menstrual cycle by using this essential oil and it also serves great for PMS cramps and bloating. Are there any differences between types of the plant? draxe essential spikenard croutons So, this proves that spikenard essential oil serves as an effective anti-inflammatory agent. When you are calm, your muscles are more pliable. The plant has bell-shaped pink-colored flowers. Learn more. An ardent follower ofnaturopathy, she believes in healing with foods. The compounds in spikenard essential oil are jatamanshinic acid, calarene, nardol, aristolene, valeranone and nardostachone. The soothing smell will calm you down and release small amounts of dopamine. Spikenard has not just played an important role in western religious practices. It is a natural hypotensive and thus lowers your blood pressure naturally. spikenard essential oil nard huiles jatamansi nardostachys essentielles benefits naturelle oils aromatherapy mlanges peau beaut jeunes living young Meenakshi Nagdeve, Co-Founder, Organic Factsis ahealth and wellness enthusiast and is responsible for managing it. Spikenard has laxative properties. pic.twitter.com/Fx6btM2ewK, Parker Meditation (@MeditateinColo) March 4, 2017. (7) However, the laboratory studies require to be replicated in human beings for the essential oil to be considered a viable antimicrobial source.

Renews & tightens for firm, youthful skin. Place roughly 6-8 drops of spikenard oil in some hot water and inhale the steam. This consequently clogs up our pores and leads to acne. Only use spikenard topically, as a fragrance, or in aromatherapy. On the physical side it lowers the blood pressure and heartbeat rates. [1]. The anti-inflammatory property of spikenard essential oil makes it fight nearly all sorts of inflammation, whether they affect the nervous, digestive or respiratory systems. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Regularly cleaning the toes with diluted spikenard oil can prevent athletes foot. One study conducted in the year 2011, that was published in Pharmacognosy Magazine has measured the ability of the spikenard essential oil to stimulate hair growth.(8). So it can help relieve your scalp of any dryness or redness that might lead to or cause dandruff. It was also used in aromatherapy and as a natural medicine to help fight infections and to assist with childbirth. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Use the product daily for clean and clear skin. A more recent 2018 study, published in the Metabolic Brain Disease, revealed that the extract also had an anxiolytic effect on the brain. It also sedates cardiac problems such as abnormal palpitations and restlessness. The spikenard essential oils also help in relieving inflammation, which is the primary culprit for a host of various diseases and illnesses. Being at peace is an essential part of feeling centered. A published research on spikenard showed that it has the ability to improve learning and memory. There have been rare instances when certain rice noodle brands may contain gluten. Some are based on animal studies, while others are based on studies related to other flowers, such as valerian and lavender.

One study on the antibacterial effects of spikenard shows some promise, though. By clearing the intestines it also gets rid of flatulence. It is very soothing to nerves and mind and gives a comfortable feeling.

So it might also promote hair growth in us humans. This literally translates to Sweet Pine, which is also a good indicator of its scent. When using it, you may experience an uplifted mood.

This will help you relax, unwind and get a good nights rest allowing your body to heal and recuperate. Consult a medical practitioner for health problems.

It has a multitude of medicinal properties useful in preventing, treating and curing health issues. There was a study that was conducted at the School of Pharmaceutical Science in Japan that examined the sedative activity of spikenard by using a spontaneous vapor administration system. You can ask your massage therapist to use the diluted oil on specific parts of the body or throughout your entire session for an aromatic experience. This is mainly because of its ability to treat many physical ailments. Our articles are evidence-based and contain scientific references, fact-checked by experts. Because of the presence of the compound patchoulol, spikenard essential oil substitutes patchouli essential oil. You can reduce the risk of skin irritation more generally by properly diluting the oil first. Although we just brushed up on the benefits of spikenard essential oil, are there any downsides to it? Applying this oil on the skin can clear the skin of any microbial or fungal infections. Being sedative and laxative it can be beneficial for those who have insomnia. Therefore, stretching them has less chance of leading to long-term damage. A review on phytochemistry and pharmacological profiles of, Yoon C-S, et al. They used spikenard in aromatherapy to promote relaxation and uplift mood. There have been no reported side effects of spikenard oil on dogs. In aromatherapy, this oil is employed for inducing mental peace, harmony, and truthfulness. The stems of the spikenard plant, known as Rhizomes, are crushed and then distilled to an essential oil that has got an intense aroma. This way, it can build up reserves that help to restore damage-done stress. She has completed the Nutrition And Healthy Living Cornell Certificate Program,Cornell University, US. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Its had a big role in traditional and spiritual healing. The healing properties and rich, earthy aroma of the spikenard plant and its oil has been known since before the old testament. You can mix it with other ingredients like cinnamon and cardamon to make it more pleasant. We avoid using tertiary references. While spikenard oil is touted by some for treating inflammation and infections, you should check with a doctor before applying it to your skin. It is found at altitudes of around 10, 000 feet and is seen to grow in the Himalayas of India, Nepal, and China. You may have heard it referred to by its botanical name or others, such as nard, nardin, or muskroot. This is an organic alternative to synthetic laxatives. It was found that the mice slept for 2.7 times longer, and its effect was quite similar to that of a prescription drug called Chlorpromazine which is given to patients suffering from behavioral or mental disorders.(4). Its been described as having a strong musky odor that is similar to the Valerian root. We are not one of those companies. Let us read below to know more about the health benefits of spikenard essential oil. Perform a patch test one to two days before applying spikenard to a larger area of skin. They say that the Egyptians used it for its antibacterial and antifungal purposes to slow the decay of the dead bodies. A. Spikenard essential oil is safe for cats. [2], An animal study, published in the Journal of Medicinal Food, showed that 200 mg/kg dose of spikenard ethanolic extract improved learning and memory, and also reversed induced amnesia. This, coupled with the added stress that comes from simply being a teenager, often takes its toll on our skin. Minor cases of the infections can also be treated with the oil. This plant is native to Nepal and is called Nardostachys jatamansi in botanical terminology.

Spikenard essential oil is used for its laxative properties. Curcumin can also limit weight gain. The aroma of spikenard essential oil is diffused while meditating to induce calm. The same study even indicated that when essential oils were combined together, there was a better sedative response; and this was particularly true when spikenard essential oil was mixed with patchouli, galangal, sandalwood, or borneol essential oils. Apply it on the temples and back of the neck for good effect.

Spikenard has played an important role in ancient cultures for many years. Spikenard essential oil is widely available, meaning you dont need a prescription for it. Where Does It Come From? So, it is always essential for you to consult with your doctor before using the oil and also to immediately stop the use of the essential oil once you start noticing any sort of side effects. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. The essential oil of spikenard is a well-known sedative and helps maintain physical, mental, and psychological balance. And the essential oil of spikenard has influenced and played a key part in many different cultures. They improve digestion & heart health, boost immunity, slow aging, and aid in weight loss. A study of 2015 involving mice has found that compounds present in spikenard extract had sedative effects after inhaling it. Free shipping and handling for United States addresses only. Health benefits of apple cider vinegar include its ability toregulate blood sugar levels, boost weight loss,improve skin & gut health, & lower cholesterol levels.Read more!

Generally, issues like acne show up at a time when our body is most vulnerable to change. Another study found that spikenard essential oil was most effective against a specific bacteria called Legionella.

Spikenard is known to be an immune system booster and it calms the body and helps in its proper functioning. It is known by many names nardin, nard, muskroot and spikenard. Our articles are resourced from reputable online pages.

And from both my research as well as customer reviews, I can tell you that it is very effective. It is applied to the skin of wounds to help kill bacteria and help provide effective wound care. Due to its earthy and somewhat wet, soil-like smell, which resembles the smell of moss, it is also used in aromatherapy as a sedative and calming agent. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3113354/, https://www.ncbi.nlm.nih.gov/pubmed/25671383, http://www.sciencedirect.com/science/article/pii/S2214008517300123, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects, Pomelos: Benefits & How To Eat Them (Pummelo). However, consult a physician before using it. Since spikenard oil hasnt been widely studied for its benefits in humans, theres limited information about its potential side effects. A. Spikenard oil is used on the face to cleanse it of any bacterial accumulation.

Several herbal, medicinal preparations based on this plant can be found on the market, particularly in India and a few of its neighboring countries. Research has even shown that the essential oil can actually reduce neuroinflammation, which might aid in treating conditions like anxiety, depression, insomnia, and stress.(2). Curious about the best way to utilize spikenard oils relaxing properties? (Theyre creatures which have a very similar hair growth patterns to us, as strange as it may sound.) Nardostachys jatamansi is the scientific name of spikenard. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. However, there are still some precautions you should take. For example, theres Himalayan spikenard and even American spikenard (also know as Aralia racemosa). Spikenard has been described as creating a sense of surrender in users. This is a time when our hormones are thrust into a stormy sea of perpetual ups and downs.

Spikenard is a plant that dates back thousands of years. Spikenard essential oil keeps you relaxed, and reduces anxiety and feeling of restlessness. There are several health benefits of spikenard essential oil and there is limited information regarding its potential side effects. In case you cant sleep, spikenard essential oil is a wonderful natural remedy, that would help you treat insomnia without causing any adverse side effects. Spikenard essential oil comes from the the Nardostachys jatamansi plant. As the isolated compounds were known to be effective in several ways when they were acting together in the crude spikenard extract, hair growth was resumed within very short time period. What does that mean? Those who are averse to this strong aroma can blend the spikenard oil with lavender, geranium or rose essential oils in an aroma diffuser. It is also known that spikenard essential oil is beneficial at relaxing the body and mind. To use, add several drops of spikenard to a tablespoon of carrier oil, then add to warm, running bathwater. It can potentially cause skin irritations. This oil is used as depurative for the uterus and the ovaries. by Meenakshi Nagdeve Spikenard oil can also remove any excess oil and dead skin cells that clog up your pores. This means you can use it as a base ingredient to mix with other oils. (2018). Find out what the research says about possible benefits, how to use this essential oil safely, and more. #Spikenard oil is commonly used to promote relaxation with its musty, woodsy scent. Effect of biologically active fraction, Burul M, et al. naturopathy, she believes in healing with foods. It helps cure ailments caused by fungal infections on the skin and inside the body, including food poisoning bya fungus, dermatitis, patches on the skin, itching, deformation of the skin, and psoriasis. At Maple Holistics we use real ingredients for real results. So its definitely been around for a while! Any natural remedy thats lasted this long is clearly going to be around for a lot longer. Purnima MB, et al. Aromatherapy is the process of using an essential oils scent to help improve your mental and physical well-being. In her free time, she loves to travel and taste different types of teas. Spikenard is at least as endangered as Rosewood, which is a slow-growing rainforest tree and is not easy to cultivate. Heres our process. The oil from the plant has been used for ages in perfumery, religious ceremonies and traditional medicines. I had never really encountered spikenard oil before. Spikenard essential oil is different than many other oils you might be familiar with.

Ac., CYT, The 6 Best Essential Oil Diffusers in 2022, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, How to Improve the Health of Your Skin with Lavender Oil, 8 Best Candles for Aromatherapy at Home in 2022, Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC, What You Need to Know About Lemon Essential Oil, American spikenard, which is indigenous to eastern portions of the United States and Canada, combined with water and sprayed on fabrics. The entire list of reference links is also provided at the bottom of the article. Be sure to not apply undiluted spikenard oil directly to your skin. Its sedative nature is useful in getting good and fast sleep even during discomforting times. It is used as a laxative.

It can calm heart palpitations and restlessness and induce sleep. It regulates the secretion of hormones essential for reproductive health. A quick search online will reveal lists of purported health benefits from using spikenard essential oil. Some of its uses are mentioned below. It is a popular choice for aromatherapy while meditating. The rhizome that is being extracted with 50% ethanol shows hepatoprotective, antiarrhythmic, and hypolipidemic activity. This article on Epainassist.com has been reviewed by a medical professional, as well as checked for facts, to assure the readers the best possible accuracy. Some essential oils can be toxic. Some of the medicinal properties of spikenard essential oils include deodorant, laxative, uterine, sedative, anti-inflammatory and antifungal. Some have suggested that they also included spikenard oil in a mixture for embalming their dead. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. It is a rich fragrance that is both sweet and earthy. This property, along with its antibacterial property, makes the essential oil of spikenard an efficient skincare agent. It stands apart from geranium, vetiver, helichrysum, patchouli, chamomile, sandalwood, and peppermint oil. Explore our collection of self-care goodies made to uplift your everyday. It is no wonder that such a fragrance would be used as a deodorant.

It has sedative and relaxing properties useful in aromatherapy. Using a diffuser is one of the easiest ways to experience the benefits of aromatherapy. To learn more, see our privacy policy.

Below is a breakdown of its medicinal uses and more. The only precaution that needs to be taken is to stick to the recommended dose.

Here is the step-by-step method to use lemongrass. Priya S, et al. Natures path is the only true path in attaining a sense of higher peace and balance. What Does Spikenard Essential Oil Smell Like? document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); We are not looking to solicit fake reviews. (n.d.). However, the lab studies need to be replicated in humans for spikenard essential oil to be considered a viable antimicrobial.

Breastfeeding women should check with a health care professional before deciding whether or not to use it. One of the best health benefits of spikenard essential oil is that it promotes hair growth. Laxatives are used to help us with constipation, but there are many of them that are very much harsh on the entire digestive as well as the excretory system and they dry out the inner walls of our digestive tracts, the excretory tracts, and the intestines, by washing out the mucous membrane. The growth of hair was tested on female Wistar rats that had removed hair in a 4 cm square area before the beginning of the study. Essential oils, while plant-derived, are considered powerful chemicals that can be just as strong as conventional treatments. Having too much can also lead to nausea, vomiting, frequent urination, and stomach cramps. Its scent is believed to bring mental peace and harmony. This plant is very famous in the Indian Subcontinent by the name of Jatamansi and is widely used in herbal medicines. The ancient Ayurvedic healing systems focused on treating the body in terms of mental and lasting psychological issues. In her free time, she loves to travel and taste different types of teas. 2005-2022 Healthline Media a Red Ventures Company. [3] [4]. Spikenard essential oil has sedative properties. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. Because spikenard is also antifungal, it is known to promote the skin health and help in healing ailments that is caused by fungal infections. It sedates inflammation in the digestive and nervous system, irritations, nervous afflictions, convulsions, depression, stress, and feelings of anxiety, anger, and panic. As a prized flower in ancient history and religious settings, spikenard is perhaps best suited for aromatherapy. You should never apply the oil directly to your skin without diluting it first you can do this by combining a few drops of essential oil per one tablespoon of carrier oil. Thats because of the fixative properties of the scent. This results in an excess of sebaceous oil on our faces. Pregnant women should stay away from spikenard essential oil. For centuries, spikenard has been used for religious, beauty, and health purposes. This potential plant is able to ease several skin conditions such as itching, treat patches on the skin and also treat conditions like dermatitis. Here's how to. I had only heard about it in passing. It not only promotes the hair growth, but also retains its natural color, and slows down the graying process.

This juice also helps in soothing acidity. Spikenard essential oil is also known to fight bacteria and fungus and also improve skin health. It really is aromatically pleasing and does the trick after a long day at work. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. When used regularly in aromatherapy, spikenard oil can gradually bring down depression levels. Evidence Based. If youre pregnant or nursing, ask a doctor before using spikenard oil. Discover our best oil blends, enriched with potent botanicals. (3) It was indicated by the result that spikenard contained lots of calarene in it and inhalation of its vapor had a sedative effect on mice. Complete The Form To Receive More information, Spikenard Essential Oil Benefits, Uses & More.

A. A. Spikenard essential oil has following properties which are beneficial for the skin antibacterial, antifungal and antimicrobial. You can add more as needed. When used, the oil cures constipation and clears the intestines, thus reducing the possibility of several ailments. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. (2014). You can therefore eliminate the cause of the problem, not only treat the symptoms. It naturally reduces inflammation, lessens pain, and cleans the surface of the skin. These sedating and relaxing effects also help patients with insomnia get a night of healthy and peaceful sleep. It can treat fungal infections on the skin and any internal infections as well. Research has also shown that spikenard essential oil can reduce neuroinflammation, which may help the following conditions: Spikenard essential oil is also said to have anti-inflammatory and antibacterial qualities, which may help with: However, the problem with such claims is that many of them arent tied to spikenard essential oil specifically. For example, our teens years. Blending: The essential oils of frankincense, lavender, myrrh, orange, petitgrain, rose and sage blend well with the essential oil of spikenard. This article explains everything you need to know about essential oils and their health, Due to rosemary oils popular use in folk medicine, many scientists are now testing its effectiveness. People used it to garnish the plate of nobility or as an addition to an ancient exotic perfume. Its a true, reliable source of healing. People used it for religious purposes in both the old and new testaments. A. Benefits Of Spikenard Essential Oil For Hair, Benefits Of Spikenard Essential Oil For Skin, Spikenard Essential Oil For Spiritual Use, It can potentially cause skin irritations. Spikenard essential oil helps in eliminating odor. Last medically reviewed on August 27, 2019, Hyssop oil may prove to be a remedy for a variety of uses, but its important to keep in mind that this is a powerful chemical substance that can also. (1) The results of the study suggested that the treatment with spikenard actually weakened the severity of the condition of acute pancreatitis and pancreatitis-associated lung injury. Spikenard essential oil can be applied topically or diffused in a room to promote calmness and build relaxation.