ive and breathe fitness and trai

2021/05/21

I live and breathe fitness and training gear, and I think it's important that reviewers walk the walk with the gear they're testing. The Under Armour Project Rock 4 can efficiently perform several types of training such as short runs, plyometrics, and lifting. Ill also cover where I think this shoe falls short in regard to long-term durability. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. If you are using a screen reader and are having problems using this website, please call. You are after the convenience of having a multipurpose workout companion. The anatomical sock liner affords maximum comfort underfoot while the UA HOVR technology provides a zero gravity feel to maintain energy return. The UA TriBase technology boosts ground control and forefoot flexibility, driving critical plyometric movements. The Under Armour Project Rock 4 flaunts a kind of durability that could hold up excellently against aggressive workouts and heavy lifting. For agility work and areas of training where youll be wanting a lighter fit and feel, this model is okay. This model fits pretty well and the upper construction breathes and moves well with you. To do all these, it is equipped with some of Under Armour's latest technologies. This price point has increased by $10 USD compared to the previous Project Rock shoes. Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have. STABILITY & FLEXIBILITY WHERE YOU NEED IT. Localise your experience - choose your location below for local currencies, delivery times and shipping costs. Note, some lifters havent experienced this, so Im uncertain at this moment what the correlation is between different foot/ankle anatomies and training styles that cause or dont cause this to be an issue. You can wear items like the Project Rock 4 Team Rock Training Shoes to the gym or out at the bar without issue. ANY room. The fixed monthly payment will be rounded to the next cent. Theres no fee to use pay later. You may need to buy new laces after a few months of wear, but this aspect shouldnt impact the shoes performance as a whole. Lightweight, breathable engineered mesh upper with stretch & structure where you need it, Medial & lateral TPU midfoot strap for lockdown during even the most demanding workouts, External TPU heel clip helps stabilize the heel for dynamic movements, Anatomical sockliner provides maximum comfort underfoot, Responsive UA HOVR cushioning reduces impact, returns energy & helps propel you forward, UA TriBase maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts. Weve seen this in models like the HOVR Rise 3 and the UA HOVR Apex 3. At the same time, the new design of the medial and lateral TPU midfoot straps provides ultimate lockdown during even the most strenuous workouts. US shipping is free on orders above above $200 when using Fedex (2-7) Day service. For more information please read our. The role of the UA TriBase tech is exactly to do that. I dont think this should completely deter you from investing in this shoe, however, its certainly something to keep an eye on. For some, this may put this model out of their ideal budget and if thats the case, then Id highly suggest checking out the UA Project Rock 2 which is another great model and should be on sale. ANY room. The first pro and aspect to like about the PR4 is the sizing and fit. FREE SHIPPING on all orders purchased with your Military Star Card or orders totaling $49 or more. The UA Project Rock 4 has some consistent construction elements as previous Project Rock shoes, but from a macro lens, this model has received multiple changes. TPU heel clip acts as a heel stabilizer to keep you surefooted during squats, weightlifting, and fast-changing movements. This is to avoid that shoes with few reviews unjustly receives high scores.

The toe are is quite restrictive, and even with the stretchy, knit upper its still very tight (since I [Read more ], Lets look at Under Armours new cross training shoe the TriBase Reign cross training shoe. Under Armour is always the spot to shop when you need new workout gear. Below shows the distribution of scores for all training shoes. I think this is due to the plastic heel clip causing excessive friction on the material causing it to wear. These commissions help keep the lights on here at That Fit Friend so I can continue to create content and they help me purchase new models to review! TIME TO PUT OUR NEWEST GEAR TO WORK - SHOP NEW ARRIVALS. We update when possible, but deals expire and prices can change. It is well-fitting but at the same time offers a generous toe box space for extra comfort. Copyright 1995-2022 eBay Inc. All Rights Reserved. In this UA Project Rock 4 review, Im going to cover a variety of topics in detail to help you assess if this shoe is a good fit for your needs. Now on its fourth iteration, lets see what changes and improvements Under Armour executed to make it better. Blood. No minimum. Get it now, direct from UA: UA TriBase Reign 4 Overview Your workouts become better when you have better contact with the floor during your workouts. No official Department of Defense endorsement implied by use of external links or commercial advertising. Its tight opening and the narrowness of its midfoot area might only disappoint them. We earn affiliate commissions at no extra cost to you when you buy through us. That is the Project Rock 4 Training Shoe the newest training shoe from UA. But really, the support and the comfort of the Project Rock 4 Team Rock Training Shoes is what we are here for. Under Armour Project Rock 4 Review | The Best Model to Date? Save my name, email, and website in this browser for the next time I comment. Changes to the Under Armour Project Rock 4, The UA-backed enterprise of Dwayne "The Rock" Johnson has released another collection, including the fourth iteration of the. Brett Williams, a fitness editor at Men's Health, is a NASM-CPT certified trainer and former pro football player and tech reporter who splits his workout time between strength and conditioning training, martial arts, and running. These are both awesome for the longevity of the shoe as a whole as the PR3s knit did start to fray after a few months of training if there is consistent friction. In that time, I've trained hundreds of clients, written thousands of articles, reviewed over 100+ pairs of training shoes, and have produced a large list of training videos. Ive trained up to 425 lbs in this model and had limited compression, so if your training sits around 425 lbs or below, you should be plenty fine to train heavy. Estimate the monthly payment amount of a purchase using our easy Payment Calculator. We are a Rogue Fitness affiliate they make the best fitness gear money can buy. Subscribe today and get access to exclusive drops, brand collaborations, free workouts and events from Team WIT and much more*Exclusions apply. Heres the shoes we are going to review. Yes. Much like most Under Armour training shoes, the Project Rock 4 is mighty comfortable. If you have any additional questions about this shoes construction or if its a good fit for your style of training, feel free to drop comments and questions below. This feature provides a nice base to train on and promotes a tripod foot position for balance and support. As a whole, the UA Project Rock 4 should provide enough stability for the recreational lifter that regularly tackles barbell training, dumbbell work, and other means of loading.

You can get your order delivered to you before you have to pay. RunnerClick is reader-supported. More information. Factor in the locked-down midfoot construction and this model is a good option for keeping your shoe in place when training hard. As of July 28, 2022, a variable 12.49%APR applies to non-promotional purchases, and a variable 20.49%APR applies to accounts subject to penalty APR. Everything in this collection was personally approved by Dwayne Johnson, the hardest worker in the room. In this model, you can train well up to 400 lbs in and wear them for HIIT and daily wear without issues. Everything in this collection was personally approved and recommended by Dwayne Johnson, the hardest worker in the room. Our product picks are editor-tested, expert-approved. Its tight opening and the narrowness of its midfoot area might only disappoint them. Under Armour seems to have reworked the last construction in this model and it now fits more true despite still having the heel tab in the back of the model. Lululemon Womens Blissfeel Running Shoe Review | Good for Beginners? Yes! Mens Journal aims to feature only the best products and services. At first glance, they share a similar silhouette and even similar performance features. If you purchase products through affiliates links on this site, then I may receive a small commission on the sale. Whats special about the Project Rock 3 training shoe? UA Project Rock 3 Vs UA Project Rock 4 | Why You Should Go With the 4. The following are the feature trainer's updates and similarities with its predecessor: A sock-like mesh upper for the same breathability, Responsive cushioning and comfort brought by the HOVR foam technology, Abundantly foamed collars to prevent rubbing and chafing, Excellent ground feel and uber-stable base, care of the TriBase outsole, Additional midfoot strap for lateral support and stability. Members receive ongoing support from certified coaches, race guides, videos, interviews with experts, and more Join for free today! You are looking for a shoe sturdy enough to withstand harsh workout activities. Folks in the training community agreed that the Under Armour Project Rock 4 offers an appealing style and an awesome-looking design. New Balance Minimus TR BOA Review | Innovative Training Shoes Or a Miss? The Under Armour Project Rock 4 might benefit you if: Workout enthusiasts with broad feet might want to think twice before grabbing a pair of the Under Armour Project Rock 4. By clicking on ACCEPT you agree to the use of cookies. Aside from better contact, the low, stable triangular base of the UA TriBase also enables natural motion and delivers [Read more ]. For shorter runs, the PR4 is what I would call a more standard training shoe. Sweat. Additionally, there are restrictions on the use of coupon codes. If you like to train like an athlete, then I think youll enjoy the over feel this model provides when jumping, skipping, and doing other bounding activities. Ive already received a few questions about the UA Project Rock 4, so I wanted to drop a few frequently asked questions that Ive received on YouTube videos and Instagram posts. This model is more expensive than the UA Project Rock 3 and UA Project Rock BSR. If you know your midfoot is wider or flatter, then you may want to go up a half size or try them on with the potential of returning them so keep them in good shape when you buy them in this case. On a daily wear basis, this model also does a pretty good job. However, it also provides the same level of support for folks with high arches and can be a very comfortable companion for cardio-centric activities as observed by one wearer. Exclusions Apply. Its upper construction is comfortable, it breaks in rather fast, and the midsole provides a nice level of support without being too firm. This helps us to bring you in-depth information and content on these great training products. We use cookies to improve our services and your shopping experience as well as provide personalised ads and content. Please allow additional delivery time for items shipped to APO/FPO addresses. This model is far superior to the UA Project Rock 3, in my opinion. . If youre training at or below 425 lbs, the stability should be good for you as a whole. You may be able to find the same content in another format, or you may be able to find more information, at their web site. to get free US shipping. In this model, you should be safe going true to size, but do note, its still a slim shoe through the midfoot.

The Under Armour Project Rock 4 is the perfect fusion between highly cushioned running shoes and responsive and adaptive cross-training shoes. Something went wrong. Hit The Gym Like a Pro With These Project Rock Training Shoes, LUXX Provides a New Standard for Mens Jewelry, The Best Scalp Care Products to Prevent Hair Loss, The Montblanc Summit 3 Is a Smartwatch for Traditional Watch Lovers, Gear up for Your Hikes With a Pair of These Columbia Cargo Shorts, Get These Billabong Sundays Airlite Boardshorts for Your Trips to the Beach, The 10 Best Cooling Clothing and Accessory Deals for Men at the Nordstrom Anniversary Sale, This Pure Instinct Roll-On Cologne is the No. Ive deadlifted up to 425 lbs in this model and the HOVR midsole only compressed slightly and not to the point in which I felt my performance hindered. Who should buy the Under Armour Project Rock 4. FitAtMidlife.comis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. If you like to lift, tackle athletic-focused training, and do light runs, then youll likely enjoy the UA Project Rock 4 and its reworked upper construction and design. It has a lightweight, breathable engineered mesh upper with stretch and structure where you need it and has a plush knit collar that provides maximum comfort.

Good luck recreating that stunt yourselfbut you might want to think twice before you do, because you'll have to buy yourself a brand new shirt to replace it. For the UA Project Rock 4, you can expect to pay $150.00 USD. They are better off with the. Now lets dive into the fun part of this article, performance for the UA Project Rock 4. I highly recommend you go 1/2 size up from your normal UA shoe size. Another factor to consider about the PR4 is the price point. In the PR4, you wont really run into this issue as the shoe now has a longer length to accommodate for the additional heel pad/counter. That Fit Friend is a site that is supported by myself (Jake Boly) and its readers. Hence, it's no one's fault if they interchange. How is this different than your average running shoe? Everything in this collection was personally approved by Dwayne Johnson, the hardest worker in the room. The Under Armour Project Rock 4 is the latest model in the popular Project Rock line. Non-Military Star Card purchases valued less than $49 will incur a $4.95 shipping fee. If you plan to do longer runs than 4 miles, then you may want to look into more dedicated running shoes. The compression mesh Energy Web holds and shapes UA HOVR foam to give back the energy you put in, while the external TPU heel clip helps support the heel for dynamic movements.

and 4. There are some links on my site and in my reviews that contain affiliate links. We are a Rogue Fitness affiliate - they make the best fitness gear money can buy. Below, Ive provided what I think are some of the biggest construction features in regard to how this shoe performs in the gym and if its construction is a good fit for your style of training. If you love the Project Rock shoe line, then the slight increase is warranted by the all-around better construction and fit in this shoe. Across the board, the UA Project Rock 4 has performed and fit much better than the PR3. Its as if the Hoka Clifton and Nike Metcon got together and formed a high-performing cross-training shoe that is also cushioned just enough for cardio days. Must Read: UA Project Rock 3 Vs UA Project Rock 4 | Why You Should Go With the 4. The final aspect to think about with the PR4 is the overall midfoot sizing. The last aspect to like about the UA PR4 is that its a good option for all-around training. Product photos on this page are property of Under Armour. Mens Journal has affiliate partnerships so we may receive compensation for some links to products and services. The HOVR midsole is a solid feature for providing some cushion during landing phases and also some reactivity for takeoff phases. When you purchase products through these links, then I make a small commission on the sale which I then regularly invest back into buying new products and improving That Fit Friend. Exclusions and minimum order values may apply. Getting to the gym is an important way to keep ourselves feeling young and vital. Get It: Pick up the Project Rock 4 Team Rock Training Shoes ($150) and pay over time with Klarna at Under Armour, Check out the great products and gear we recommend to Mens Journal readers.

But that lightweight design wont fail you when youre going for it, as the support from elements like the midfoot strap, the external TPU heel clip, the UA Tribase that helps promote natural movement, and the super-soft cushioning of the soles that absorbs a ton of impact deliver quite the workout experience. All delivered for FREE! If you have any questions on the UA Project Rock 4, drop a comment below or reach out to me personally via Instagram (@jake_boly). The new Project Rock 4 Training Shoe is part of the Project Rock collection that also includes the over-the-ear training headphones and other game-changer gear available for men, women, and youth. And if Dwayne Johnson is putting his name behind this pair of footwear, you can be sure its got the padding and support you need to go the extra mile at the gym. $200.0 Join DICKS Text Alerts to Receive Special Offers! Once your order has shipped, youll receive an email with a link to pay. Shoes for CrossFit training must be much more versatile [Read more ], The 4th iteration of UAs excellent CrossFit shoe is here. The midsole and outsole in this model are also pros and remain relatively unchanged compared to prior models. FitAtMidlife.com strongly recommends that you consult with your physician before beginning any exercise program. Handling even the most demanding sessions is the name of the game when it comes to the UA's Project Rock 4. The first drawback and aspect to keep an eye on in this model is the midfoot TPU wrap. Throughout all of my testing and training in the UA Project Rock 4, Ive found multiple pros and aspects to like about this model. Like just about every other big name in the sports and entertainment world, Dwayne 'The Rock' Johnson has a signature shoe. Under Armour Project Rock 4 Training Shoes In Black and White. This model will work for most CrossFit-style workouts and training but will fall short for things like rope climbs where you may use the feet for additional support. And if you are looking for some new gear to help you do even better at the gym, then you need to pick up the Project Rock 4 Team Rock Training Shoes from Under Armour. Sign up for emails and get 15% off your next order. Under Armour Project Rock 4 Training Shoes In Black and White.Project Rock training gear was built to help you find boundaries, then push right through them. Under Armour is entering a crowded space how does the TriBase Reign fare against the Nike Metcon 4 shoe line or the Reebok Nano line? , the Project Rock 4 is mighty comfortable. For HIIT, agility, and plyometrics, the Project Rock 4 is a consistent performer. Compared to the prior Project Rock shoes, the PR4 has a price point of $150 USD. Lets talk about the features of this shoe UA TriBase Reign What Makes it a great Training Shoe First, lets take a tour of what makes the TriBase Reign special. The Project Rock shoes always have a middle-of-the-road weight and the PR4 doesnt feel overly heavy on the foot. The new Project Rock 4 Training shoe is breathable, lightweight, and has an engineered mesh upper with stretch and structure where you need it. The Under Armour Project Rock 4 offers excellent support for workout enthusiasts with flat feet. Simply enter the purchase amount, select the desired period, then calculate. Yup! Full length UA HOVR foam + mesh Energy Web has been partially uncaged - with more cushioning you get more energy back in every step. 2022 The EXCHANGE, You can also search by City/State or Base Name. You may be able to find more information about this and similar content at piano.io, Roman Reigns Shares His SummerSlam Workout, This Leg Day Variation Levels Up Your Lunge, Rudy Kadlub's Tips to Train for Strength Over 70, Ashton Kutcher Takes on NYC Marathon for a Cause, Focus on This Core Muscle for a Better Six-Pack, Move Fast to Get These Under-Desk Elliptical Deals, The Rock's Latest Training Shoes Look Tougher Than Ever. Youll have up to 30 days to pay. For single-leg training and when using exercises where balance may be a factor, you should never feel limited with balance and stability as a whole. If youre a fan of The Rock, then youve likely considered or had your eye on the UA Project Rock 4. Note, the Project Rock 2 is my favorite Project Rock Shoe to date and after the Project Rock 3 was a miss, its nice that the Project Rock 4 has had some favorable construction updates. It can be, but its not hyper-focused like other CrossFit-focused trainers. The Mens UA TriBase Reign has a minimal look but a versatile performance. Financing Details: He rips through a tough-looking upper body and chest day, with plenty of pushups, presses, dips, flys, and more. FitAtMidlife.com is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Plenty of support and protection in these shoes to help you find that next gear at the gym so you can get better results. A weekly training plan from our running coaches, curated content, playlists & podcasts, plus recipes, discounts, giveaways & more. View cart for details. Adidas Adipower 3 Review | Are They Worth the Price? Respect. Click For Details. See size guide. Click to find out more. United States, SIGN UP HERE TO GET 10% OFF YOUR FIRST ORDER, Under Armour Project Rock 4 Training Shoes In Black and White. Once your order has shipped, youll receive an email letting you know your due date, amount due, and how to pay.