to dry mixture and mix well to

2021/05/21

Add to dry mixture and mix well to coat. Toast over medium heat, stirring constantly for 4-5 minutes. Advertisement. Top with banana or other fruit of choice.

Thanks for a delicious and healthy recipe! Cover and refrigerate overnight. Refrigerate covered for at least two hours or until the chia seeds have absorbed the liquid.

1 cup milk of choice (eg almond, coconut) 1/4 cup chia seeds; 2 tablespoons organic coconut yogurt, plain or vanilla; 2 tablespoons dessicated coconut; 1/4 teaspoon vanilla; 8-10 drops liquid stevia, or sweetener of choice; Coconut Yogurt. granola In a food processor or blender, pulse the hydrated and strained cashews for about 3 minutes. Whisk to incorporate then cover bowl with plastic wrap and place in refrigerator overnight, or for at least 6 hours. Let sit in fridge overnight (or at least 6 hours). Add the coconut palm syrup, peanut butter and olive oil to a saucepan and heat over a medium heat. 2. Produced in a facility that uses peanuts, wheat and other tree nuts. The chia seeds and coconut give the bar an amazing texture and the whole almonds add a nice crunch. granola chia addictive sweetened Pour over oats and walnuts.

In a medium, microwave-safe bowl, combine the cashew butter and melted coconut oil. Mix to combine. Stir until melted and then pour over the oat mixture. Serve immediately. Instructions.

Spread rolled oats, flax seed meal, sliced almonds, shredded coconut, and chia seeds onto a baking sheet. Add chia seeds and mix thoroughly. Pour the granola mixture out onto your prepared pan. Microwave for 30 seconds. In a large bowl combine the oats, peanuts, coconut, and chia seeds. Instructions. Grease and line a large baking tray. Add chia seeds and mix thoroughly. This does not include any toppings so youll have to adjust that depending on what you add. Add the shredded coconut and beat a little more just to combine. Scoop the granola onto the baking sheet and press the mixture into a 1-inch-thick oval. cup coconut oil. Serve immediately. Line a large rimmed baking sheet with parchment paper and set aside. Hemp Hearts Granola, 25 lb Combine all the oats, nuts and seeds in a large mixing bowl. Instructions. Ingredients 2 cups rolled oats 1/4 cup chia seeds 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1/4 cup walnuts 1/4 cup pecans 1/4 cup hazelnuts 1/4 cup almonds Melt together the coconut oil, maple syrup, vanilla and salt. 1/4 cup / 30g chia seeds + 14 cup / 60ml water . To a large bowl, add shredded, unsweetened coconut, oats, chia seeds, and nuts or seeds if you like.

Heat for 15 seconds and stir to combine well. and bring to a boil, stirring constantly. Preheat the oven to 300 F and line a baking sheet with parchment paper. Let sit 5 minutes, then shake again. Preheat your oven to 275F. For the spiced granola, preheat the oven to 325F. Remove from microwave and stir until smooth and combined. Remove from oven and allow to cool, then eat while its still crispy. Add the blueberries to a medium mixing bowl along with the plant-based milk, maple syrup, cardamom, nutmeg, cinnamon, and salt. Once melted, remove from heat and stir in the vanilla extract. In a large bowl, stir together the rolled oats, chia seeds, salt, and chopped almonds. Step 2/5. In a small bowl, melt the coconut oil and honey in the microwave. Add all dry ingredients to a large bowl: pecans, brazil nuts, coconut chips, chia seeds, flaxseed, and salt if using. 1. Combine tea and chia seeds in a 1-qt. Stir until combined then remove from heat and immediately stir in the vanilla extract and lemon zest. 3. *Organic. Makes 2 breakfast servings or 4 snack servings. Preheat oven to 325 degrees F. In a large bowl, combine oats, almonds, flaxseed, cinnamon, and salt. Add the oats and nuts to a large bowl. Place the nuts in a food processor and pulse to create small chunks. Preheat your oven to 300F and line a large baking sheet with parchment paper. after it has cooled a bit, add dried fruits and mix well. Spread evenly on a baking sheet and bake for 25 minutes. Then store in a Combine rolled oats, unsweetened coconut flakes, almonds, chia seeds, cinnamon, nutmeg, and some salt in a large bowl. Stir together to combine. *Organic. Preheat oven to 325 degrees F (163 degrees C). Serving size: 1 Coco Chia Granola Ball Calories: 59 Fat: 3 Carbohydrates: 8 Fiber: 2 Protein: 1. Stir until combined and set aside. Gluten Free Granola Assorted Varieties. Stir until well combined. Reply. In a medium microwave safe bowl, combine the almond butter, maple syrup, coconut oil, and vanilla extract. Instructions. Cover and refrigerate overnight. Transfer to a non-stick rimmed baking sheet. 1/4 cup coconut oil, melted 6 ounces bittersweet chocolate chunks Instructions Preheat the oven to 275.

Combine all ingredients in a bowl, mix thoroughly, and spread evenly on the sheet. 1. Heres a look at the basic method in this recipe. Instructions. This recipe is full of nourishing ingredients & is much healthier than granola from a store. In a mixing bowl add all the ingredients and melted coconut oil. Stir sugar and chia seeds into coconut milk and let rest in the refrigerator for 1 hour. In a food processor or blender, pulse the hydrated and strained cashews for about 3 minutes. Directions. In a large mixing bowl, combine all the dry ingredients. Drizzle in the coconut oil and maple syrup and add the almond butter. Amountsee price in store * Add a little coconut milk (around 1 tablespoon) to thin out the chia pudding if necessary and top with sliced bananas and toasted almonds. Flatten the granola onto a parchment paper lined baking sheet. Ingredients: 1 cup oats.

Preheat the oven to 300 degrees F and line a baking sheet with parchment paper. Garnish with cinnamon (optional) and serve! Great for topping yogurt, desserts, eating plain, or eating with milk as cereal. 1 tsp vanilla. Scroll down to the bottom of the post for the full specifics. Add all ingredients into a sealed container. Prepare two large baking sheets with parchment paper. To meal prep chia pudding, add cup of fruit compote to a jar, layer cup of chia pudding on top. Step 2: In a large bowl whisk together maple syrup, melted coconut oil, and cinnamon. Once combined add the frothy egg whites and stir to combine. The pudding should start to thicken at this point, stir to break up any lumps and continue to refrigerate for 1 more hour or overnight. In a large mixing bowl, mix together oats, chopped nuts, coconut, chia seeds, salt and cacao powder. In another bowl, add the coconut oil, maple syrup, and ground cinnamon. Let sit at least another 15 minutes before serving. In a sealable glass container (like a ball jar), add the coconut milk. Instructions. 2 tbsp shredded unsweetened coconut 1 & 1/4 cup light coconut milk 1 tsp vanilla extract 2 tbsp maple syrup Instructions Mix all the ingredients together in a bowl. Spread mixture into pan and press firmly down. 1/3 cup / 85ml coconut oil Stir the mixture for 6-7 minutes until the sweetener completely dissolves and it begins to thicken. Pour everything in the ingredients list in a mixing bowl and mix it all together. Set aside.

Preheat the oven to 300 F. In a large bowl, mix together the oats, flax seed meal, chia seeds (if using), shredded coconut, coconut flakes (if using), pumpkin seeds, nuts, cinnamon and salt. Stir until well mixed. and coconut oil and drizzled it on top. Bake 30-40 minutes until golden, rotating halfway through cooking time. *I use full-fat for added flavour and healthy fats but feel free to use lite if you prefer. In a liquid measuring cup, add oil (I like using avocado), honey, vanilla and Dark Chocolate or Coconut Cacao Super Food Granola. Top with fruit, granola, or any other desired toppers and serve. Spray 9x9" for thicker bars or 9x13" for thinner bars with cooking spray. Grind the oats and nuts into a coarse meal in a food processor or grinder. 1/2 tsp. Ingredients: 3 cups / 300g rolled oats . Bake for 30 minutes, stirring every 10 minutes. In a large bowl, mix together the oats, cocoa powder, chia seeds, cashews, salt, and cinnamon. Step 1. 4. Add the shredded coconut and beat a little more just to combine. Contains soy and coconuts. Instructions. In large bowl combine oats, flaxseed, chia seeds, and coconut. Preheat oven to 140C fan-forced. cup maple syrup. https://foodal.com/recipes/breakfast/coconut-almond-chia-granola In a separate bowl, mix together maple syrup and melted coconut oil. Mix thoroughly until well combined. Preheat oven to 350 degrees. Stir together. In a separate bowl, mix together the maple syrup, almond butter, and coconut oil. Pour liquid mixture over dry ingredients and stir until dry ingredients are well-coated. Cover and place in the fridge to firm up for 1-2 hours. cardamom, 1 tsp. In a large bowl combine oats, cashews, coconut, chia seeds and dried cranberries. 2. No bake and perfect for adding chocolate chips or any of your favorite ingredients! Chia pudding. Reply. 3. Contains soy and coconuts. Directions.

That being said, today Im sharing a very simple and delicious granola. cup shredded coconut. Preheat the oven to 350 degrees F. Measure out your nuts into a food processor. Preheat the oven to 300 degrees C In a large bowl mix all the ingredients, except the shredded coconut, making sure all of the mixture is well coated with coconut oil. Id love to hear any suggestions for more refined sugar free recipes to add to my collection. Step by Step Method. In a small bowl, combine the coconut oil, honey and/or maple syrup, vanilla extract, almond extract and boiling water. Equipment Mason Jars Buy Now Whisk In a 9 x 9 casserole dish, combine all the granola ingredients (except for the berry granola), and mix well. Then, layer it on a cookie sheet evenly and Pudding may be stored in an airtight container in the refrigerator for up to 3 days. 3.5 cups coconut flakes (*unsweetened) 1/2 cup oats (*substitute more coconut for the oats if you're gluten-free) 1/2 cup almonds, chopped 2 Tablespoons chia seeds 1 teaspoon ground cinnamon 1/3 cup coconut oil dash of salt; Instructions. Preheat the oven to 180C/350F. In another heat-safe bowl, microwave the coconut oil together with the honey until melted. Pour the maple/coconut mixture into the bowl with the oats and stir to combine. Line a 9-inch square pan with parchment paper. Preheat oven to 350 degrees. Even better than plain old granola, though, is granola thats filled with both crispy bits and crunchy chunks, like these Coconut Chia Granola Clusters. Shop Recipe Powered by Instructions Preheat oven to 150 C and line a baking tray with parchment paper. Instructions. Preheat the oven to 300 degrees F and line a baking sheet with parchment paper. Combine all the oats, nuts and seeds in a large mixing bowl. Instructions. Chill in the refrigerator for at least 4 hours or until the chia seeds puff and expand. Cover the bowl and place in the refrigerator. Instructions. Organic Coconut & Chia Granola. I think these bars are a great first step towards reducing the amount of refined sugar that we eat. cup shredded coconut. Instructions. Transfer the mixture to a half sheet pan, and spread into a thin and even layer.

Set aside for later. 2. Heat a large skillet to medium low heat, melt the butter and add the sweetener to the skillet, stirring regularly. In a small saucepan over medium heat add the butter, peanut butter, and honey. Naturally sweetened, this recipe has only 7 grams of sugar, and the addition of hemp seeds delivers magnesium, crucial to delivering energy and other nutrients, like calcium and potassium, around the body, according to the NIH. In a small saucepan over medium heat add the butter, peanut butter, and honey. Grind the oats and nuts into a coarse meal in a food processor or grinder. Amountsee price in store * Quantity 12 oz. Stir before serving then layer with toppings!

2. Step 4: Now, bring out another mixing bowl and pour Extra-crunchy coconut granola with slivered almonds, dried blueberries, and rolled oats! 9 ingredients, naturally sweetened, butter-free, and the perfect healthy breakfast or snack. Preheat oven to 325 degrees F (162 C). Add oats, coconut, almonds, pecans, coconut sugar, and salt to a large mixing bowl and stir to combine. 1/4 cup / 35g coconut sugar. In a medium bowl, combine the oats, walnuts, coconut flakes, if using, cinnamon, and salt. Instructions. In a large bowl, mix oats, almonds or walnuts or hazelnuts, psyllium powder or chia powder, whole chia seeds, cinnamon, and salt until fully combined and powders are free of lumps. Preheat the oven to 350 degrees F. Measure out your nuts into a food processor. Whisk until smooth. Cinnamon Coconut Chia Granola. Preheat oven to 250 F (120 C) In a big bowl mix together oats, shredded coconut and chia seeds. 1 tsp cinnamon. Stir in oil, maple syrup or honey and zest. Remove from the microwave and stir until smooth. Transfer the mixture into the prepared baking tray and spread it in an even layer. In a separate bowl, mix together the maple syrup and coconut oil. Instructions. 2 TBSP chia seeds. Mix wet and dry ingredients with a rubber spatula until all oats are wet from all sides. Add the almond/coconut milk blend and honey and mix until you get a homogeneous cream. Youll also be getting 13 grams of dietary fibre and about 30% of your daily iron and calcium needs. Add the rolled oats, coconut, chia seeds, flaxseeds, nuts and sultanas to a large bowl and mix until combined. Mix to combine. Allow mixture to soak until thickened, at least 20 minutes, or cover the bowl with plastic wrap and Whisk to combine. allspice, 1/2 tsp.ground ginger, 1/8 tsp. Method. In a sealable glass container (like a ball jar), add the coconut milk. Add to airtight containers and store in the fridge to allow the chia seeds to plump and absorb the liquid. Preheat oven to 325F. fine grain sea salt. 1. 1. To make granola, combine coconut, pepitas, buckwheat, almonds, hazelnuts and oats in a medium bowl. Combine the pumpkin seeds, shredded coconut, chia seeds, sunflower seeds, cinnamon, and salt in a large bowl, and stir well to combine. Login to save. In a small pot over medium-low heat on the stove, combine the brown rice syrup, coconut sugar, coconut butter, vanilla In a large mixing bowl, combine the oats, crispy brown rice cereal, shredded coconut and chia seeds. Add the chia seeds and whisk until evenly dispersed throughout the liquid. 1 cup / 200g buckwheat. Place the granola into the oven and bake for about 50 minutes, stirring every 15 minutes to ensure even baking. Spread cooked buckwheat groats evenly on a rimmed baking sheet and bake for 20 minutes, stirring after 10 minutes. In a medium mixing bowl combine brown sugar, cinnamon, salt, coconut oil, vanilla and honey and whisk together. In a small saucepan over medium-low heat, melt the honey and almond butter together. Preheat the oven to 300F and line a baking sheet with parchment paper. Preheat oven to 180C and line a baking tray with baking paper. Melt maple syrup, brown sugar, salt, and coconut oil over low heat in a small saucepan. Toss to combine. In medium bowl, whisk together peanut butter, honey, coconut oil, and vanilla. Line a large rimmed baking sheet or 2 small rimmed baking sheets with parchment paper. Line a large baking tray (or two medium-size trays) with baking paper. Get the Cinnamon Raisin Granola recipe In a separate, microwavable bowl, melt coconut oil. New Recipe: Coconut Chia Granola Greek Yogurt Parfait. Directions. Directions: 1. In a fine mesh metal strainer, drain and rinse the seeds and cashews and discard the soaking water. Erin Clarke says: September 27, 2017 at 12:22 pm. Erin Clarke says: September 27, 2017 at 12:22 pm. Line an 8-inch square baking pan with parchment paper or greased foil. Ingredients: 1 cup oats. Put all ingredients in a container with lid, stir well, making sure chia is well incorporated into the liquid. Directions: 1. Add the mango, chia seeds, flax seeds, and coconut. In a large bowl, combine oats, almonds, flax meal, chia seeds, and spices. Sweeten with maple syrup to taste and serve with your toppings of choice. In a large bowl, combine first 4 ingredients, stirring until well coated. Line a large rimmed baking sheet with parchment paper and set aside. Place a fresh piece of parchment paper on a baking tray. In a large bowl, add coconut milk, maple syrup, and chia seeds.

Step 1. 4. Microwave until the coconut oil is melted. Set aside. Directions: Preheat oven to 300F (150C). Step 4. Melt together coconut oil, maple syrup, vanilla and salt then pour the wet ingredients over the dry. Mix well until the oats and nuts are all covered then transfer to a rimmed baking sheet or roasting pan. Bake: Place in a preheated oven and allow to bake for 15-20 minutes. Stir the granola every 7-10 minutes, taking care not to let it burn. In another heat-safe bowl, microwave the coconut oil together with the honey until melted. After only 20 minutes of cook time, this cinnamon raisin granola will have you excited for breakfast. In the morning, spoon chia pudding into small bowls. Refrigerate overnight, or for 5-6 hours. Stir until combined. Try this breakfast recipe for Coconut Chia Pudding with Quinoa-Maple Granola that is chock-full of superfoods like chia seeds, quinoa and almonds. Preheat the oven to 180C and line a baking tray with parchment paper. Thoroughly whisk after refrigerating to redistribute the chia seeds. Chocolate Chia Granola Recipe. In a small bowl whisk together melted coconut oil and maple syrup. Directions. Place chia seeds in a bowl. Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight. vanilla. Bake in oven for about 40 to 50 minutes, stirring in between few times. Soak sunflower seeds, pumpkin seeds and cashews in a jar filled with room temp water for 4-8 hours (overnight). Wet ingredients: . In a large bowl, add the oats, coconut, almonds, chia seeds and lemon zest. Step 2. Spread onto prepared tray in a thin layer and bake, tossing halfway, for 20-25 minutes or until granola begins to turn golden. 1/4 cup coconut flakes 1/4 cup pumpkin seed kernels Instructions Mix rolled oats, chia seeds, and pumpkin pie spice together in a bowl. Stir to combine. Combine all ingredients in a bowl, mix thoroughly, and spread evenly on the sheet. Preheat the oven to 325 degrees. 1 12 cups / 65g coconut flakes. Apr 30, 2012 - Making your own homemade fruit and nut granola at home is easy. Remove from the oven and leave uncovered on the countertop overnight to crisp up. Line an 8 x 8 baking dish with parchment paper then set aside. Whole grain rolled oats*, cane sugar*, soy oil*, dried coconut*, brown rice flour*, chia seeds*, oat syrup solids* (oat syrup solids*, tocopherols), natural coconut flavor, sea salt, molasses*, natural vanilla flavor. Line a 7-8 inch square baking pan with parchment paper so the edges of the paper stick out over the sides of the pan. Remove from oven and allow to cool, then eat while its still crispy. and coconut oil and drizzled it on top. Turn the heat off and set aside. Add the ingredients to a bowl. 1/3 cup / 85ml honey or maple syrup. Preheat oven to 270 degrees F and line a baking sheet with parchment paper. 1. Add the oats and nuts to a large bowl. Pour the coconut oil mixture over the oats and mix until the oats are coated completely. Spread the granola into an even layer. Bake for 15 minutes, then remove the pan from the oven, add both the coconut flakes and shredded coconut, and stir it all together. Place the pan back into the oven until the coconut is lightly golden, about 5 to 10 minutes. Let the granola cool completely on the pan. Step 3: Mixing finely set the bowl aside. Remove and enjoy. Stir vigorously to evenly combine all the ingredients. Pour the liquid mixture into the dry ingredient mixture, combine, and spread onto a This recipe is super simple! In a small bowl or large jar, stir together the coconut milk, chia seeds and your choice of sweetener. Add the almond/coconut milk blend and honey and mix until you get a homogeneous cream. Add the mango, chia seeds, flax seeds, and coconut. Place medium saucepan over medium low heat and add in honey, almond butter, coconut oil, salt, cinnamon, and vanilla; stir until warm and coconut oil is melted with almond butter. Start by mixing your chia seeds, coconut milk and vanilla extract in a jar or sealable container. 2 TBSP coconut oil. Add the dry ingredients to a large bowl, then pour in the melted coconut oil and maple syrup. 2 TBSP chia seeds. cloves. Directions. Pour the mixture into 2 large sealable jars or containers. In a small bowl or saucepan, gently melt the coconut oil & mix all wet ingredients together.

Simply Nature. Produced in a facility that uses peanuts, wheat and other tree nuts. Step 1: At first, you need to set the oven for preheating at the temperature of 300 degrees F. Step 2: Now, take out a large mixing bowl and add dry ingredients: 3 cups of rolled oats, cup of roasted sunflower seeds, 1 cup of ground flaxseed, cup of almond along with 1 tsp of powder. Cover and shake to combine. Slide it onto the middle rack of your oven and bake for 10 minutes. Preheat the oven to 300 F. In a large bowl, mix together the oats, flax seed meal, chia seeds (if using), shredded coconut, coconut flakes (if using), pumpkin seeds, nuts, cinnamon and salt.

A healthy granola bar recipe made with chia, peanut butter, and honey. 2 TBSP coconut oil. In a large bowl, combine the oats, coconut chips, cashews, pepitas, flaxseed meal, cinnamon, and sea salt. Learn the good & In a large mixing bowl, add all the dry ingredients. Preheat the oven to 250 degrees F. Combine the coconut, nuts and seeds in a mixing bowl, set aside. Line a baking sheet with parchment paper. In the morning, spoon chia pudding into small bowls. Whisk together with maple syrup, honey, and vanilla extract. Once melted, remove from heat and stir in the vanilla extract. Instructions. Cover and refrigerate for 1 hour. Add all of the ingredients to a large mixing bowl and use a spoon to mix until its uniformly combined into a crumbly dough. Once melted, add dry ingredients to the skillet. Preheat the oven to 300 degrees. Preheat oven to 300 degrees. Set aside. For more than 100 delicious recipes, a 10-day Weight Loss Jumpstart and Detox Plan, plus a GET HEALTHY plan please check out Instructions. Ingredients: Whole grain rolled oats*, cane sugar*, soy oil*, dried coconut*, brown rice flour*, chia seeds*, oat syrup solids* (oat syrup solids*, tocopherols), natural coconut flavor, sea salt, molasses*, natural vanilla flavor. Preheat the oven to 180C/gas mark 4; Place the oats, pecans, flaked almonds, seeds, desiccated coconut, cinnamon and salt in a bowl and stir to combine. Preheat oven to 325F. Melt the ingredients, stirring frequently. Preheat the oven to 300 F and line a baking sheet with parchment paper. Preheat oven to 150C/300F. Amountsee price in store * Quantity 11 oz. Melt the ingredients, stirring frequently. Remove baking sheet from oven. Grease a 9-inch square baking dish. Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes. Stir with a spatula. Pour over dry ingredients and stir till evenly coated. Cover the bowl and leave it aside for 4 hours or overnight in the refrigerator. Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla extract, cinnamon, and salt in a bowl; stir in chia seeds. Advertisement. Whisk until smooth. In a large bowl combine the oats, peanuts, coconut, and chia seeds. Pour the wet mixture onto the dry and stir to combine. https://flavorthemoments.com/almond-coconut-chia-seed-granola Spread the mixture onto the baking tray in an even layer. Stir constantly for 2-3 minutes until the mixture comes together. In a large mixing bowl, mix together oats, chopped nuts, coconut, chia seeds, salt and cacao powder. Combine almond milk, chia seeds, coconut flakes, cocoa powder, sugar, and vanilla extract in a bowl. In a medium mixing bowl, whisk together the coconut yogurt, plant-based milk, maple syrup, and sea salt. cup unsweetened shredded coconut cup chia seeds cup of coconut oil 2 TBS of stevia 2 TBS cinnamin dash of sea salt. Stir the chia seeds into the milk mixture. Line baking sheet with parchment paper. Pour over oat mixture and stir well. Nutrition Information. Brush a non stick baking tray with coconut oil then spread mixture onto it. In a medium saucepan, over medium heat, add the honey or maple syrup, coconut oil and almond butter. *For a homemade version, combine 1 1/2 tsp. That being said, today Im sharing a very simple and delicious granola. Step 3. Preheat oven to 270 degrees F and line a baking sheet with parchment paper. 1 cup /125g walnuts, hazelnuts, or almonds. No bake and perfect for adding chocolate chips or any of your favorite ingredients! In a skillet on medium heat, melt together butter, maple syrup, and pumpkin puree. Cinnamon Coconut Chia Granola. In a small bowl, combine the coconut oil, honey and/or maple syrup, vanilla extract, almond extract and boiling water. One serving of this chia pudding provides 235 calories with 15 grams of carbohydrates, 16 grams of fat and 7 grams of protein. Toast oats mixture in preheated oven, stirring every 5 minutes, until lightly toasted, about 15 minutes. Refrigerate for at least 4 hours, preferably overnight. Step 1. Chop the selected nuts and mix with rolled oats, flaxseeds, chia seeds, coconut flakes. Bake 30-40 minutes until golden, rotating halfway through cooking time. Next, mix in the melted honey and coconut oil and stir the ingredients until all the oats are evenly coated. Bake for 15 to 18 minutes, stirring twice, until golden brown. In a separate bowl, mix together maple syrup and melted coconut oil. Great for topping yogurt, desserts, eating plain, or eating with milk as cereal. 1 tsp vanilla. Using a metal fork,mash ingredients together.

When ready to serve, layer blueberry jam, chia pudding, Udis Gluten Free Vanilla Granola, and fresh blueberries in a small glass. 1 cup Walnuts 1 cup Pecans 3 Tablespooons Coconut Oil (melted) 3 Tablespoons Honey (I love the creamed honey) 1 cup Unsweetened Coconut Flakes (I use the shredded coconut) cup Hemp Seed Hearts to 1 teaspoon Salt Instructions Preheat oven to 220 degrees.